Category Archives: Emergencies

July Diary 2017

Things haven’t felt as hectic as they’ve clearly been, for here is the evidence in my long gap between posts!

The astrologers (I live in Glastonbury, Britain) say that there will be shelter from the storm, but don’t rely on luck, and things ought to ease off after August 6th.   Well, that’s good to know.

Meanwhile, I joined the local parish council to work on the Emergency Plan for the area.  While exploring it on bicycle, I found this milk vending machine at a farm gate!

milk vending machine 2017

Another reason for neglecting my blog has been the difficulty of uploading pictures.  Although WordPress have been very helpful, the internet connection out here is so slow that the upload speed didn’t even register when I had it tested – most customers are only concerned with downloading.

Here’s a picture I managed to share to Facebook earlier in the summer.  My fridge broke, I replaced it from a local independent store where there are people who can fix it if it goes wrong.  Score a ten in the Resilience Assessment!

I celebrated by freezing some of my home made elderflower cordial – diluted – into ice cubes with flower petals and mint leaves.

flower ice 2017

It’s still all about food and growing.   Someone dropped out of the Resilience Allotment project, so we lost a third of our growing area.  Maybe it was too much to manage, as the new hedge in the field needs a lot of attention.

hedge mulch 2017

We’re continuing with the cardboard mulch, which is working well so far.  The perennial weeds can’t get through it easily; eventually the trees will shade them out.  Note the edges of the holes around the saplings are pushed downwards, to channel water to their roots.

‘Recipes for Resilience’ occupies a lot of my desk time.  I’m working my way through the final selection of recipes – I may have to leave out some of my favourites as I’ve gone over my target word count!  They’ll appear as out-takes here.   Some recipes I’ve never tried before, but they illustrate important techniques in preserving, which you may need come the Zombie Apocalypse or even a few months of international trade disruption.

I thought I’d try dehydrating strawberries.  The internet confidently assured me that, on a low oven, this process could be accomplished in two hours, after which you could powder them into a jar.

It was a chilly summer evening, so I decided to do this instead of turning the heating on.  I set my cooker, which runs on bottled gas, on to less than gas mark 1, propped the door slightly open and put the strawberries in.

dehydrating strawberries 2017

The greaseproof paper was crucial, as they leaked puddles of juice, which then began to scorch.  I moved them on to a clean piece twice, which was tricky as they were very soggy at this stage.

After four hours, I had not very much of something which looked like it might keep for a few weeks, but certainly couldn’t be powdered.  All those strawberries came down to one large tablespoonful.

dehydrated strawberries 2017

Although the dried fruit was chewy rather than crunchy, the taste was quite intense.  It was more like a fruit leather than something dehydrated.

It’s not usual to make fruit leathers out of summer fruits – you wouldn’t want to have the oven on all day when these are in season.  If you were getting some of your electricity from solar power, though, it would pay to buy a dehydrator.  You could preserve your strawberries free of both cost and sugar!

Why do you need the Resilience Handbook?

The answer is in the subtitle – ‘How to survive in the 21st century’.

Even in a quiet little island like Britain, there are more episodes of ferocious weather now than we were used to in the last century. Flooding is a growing problem. What can you do about it?

Read the Emergency Planning section of the book, keep it handy to consult if you suddenly have to evacuate your house. It’ll tell you what to do, remind you to turn off your utilities, how to pack a grab bag.

Contents of a typical grab bag
Contents of a typical grab bag

You may not be directly affected by flooding, but the damage to the economy is shared by all. What can you do to help the long-term situation?

Rain comes from the sky, but flooding happens on land. Meetings of experts discuss useful management strategies, but the people responsible for the land have to implement them, Most of these are farmers, already struggling to make a living.

If they were able to sell to you, the consumer, without having to be routed through a supermarket chain…they’d have more money. Enough, perhaps, to consider engaging with flood relief; to invest in growing willow, in reforesting the hillsides.

Learn to make willow fencing!
Learn to make willow fencing!

The Resilience Handbook outlines a number of practical steps you can take to support community resilience at every level. It’s a call to action, not an invitation to more debate. Read through it, then keep it to hand as a reference book. Much of what it says won’t be clear to you until you begin to fulfill the set tasks.

Ignore the sneering quitters who tell you your personal buying choices mean nothing in the bigger picture. Supermarkets didn’t spring out of thin air. They evolved as a response to these choices. You can choose to return to a more resilient, locally based economy. Both processes are achieved one piece of shopping at a time.

It’s not just about food and its effect on the landscape. Every time you wash your clothes carefully, so that they last longer, you’re doing your bit for a sustainable community. Less waste means less landfill space. A culture where clothes are respected and cared for encourages a market for quality products. Well made clothes can be repaired or altered by local businesses, not thrown away.

local craft shop
Shops like this often take in sewing jobs

Every little helps, as they say. With the Resilience Handbook you can keep track of your efforts, see how tiny changes lead to bigger ones, learn what really is important and know that you’re doing as much as you can to secure it.

February Diary 2017

It’s been a busy year so far! The astrologers say there may be a short respite in early autumn, but otherwise things promise to be relentlessly hectic.

I’ve set aside the time from January to April to finish my book about food resilience. It’s based around the seasons; it became quite disorientating, writing about the warmth of May when it was January outside.

I took a break, wrote an essay for the Nine Dots Prize then went up North on a brief networking mission. I stayed at the splendid Hebden Bridge hostel – used as a refugee centre during the 2015 floods – and spent a day in nearby Todmorden.

The Incredible Aquagarden was running a course that day, which was lucky. I caught the morning session, on soil science. It was interesting to compare the teaching styles with those of our local Feed Avalon organisation.

The Incredible Aquagarden from the outside
The Incredible Aquagarden from the outside

I met up with Estelle Brown from Incredible Edible Todmorden at lunchtime for a quick tour of their edible landmarks. The medicinal herb beds beside the canal had survived inundation, though nearby buildings had suffered badly. Pollinators’ Avenue, originally a temporary installation, was still going. The locals were fending off a planned retail centre on the site, having a perfectly good market next door.

A new mural in Todmorden
A new mural in Todmorden
the iconic police station vegetable beds, Todmorden
the iconic police station vegetable beds, Todmorden
People hang old teapots in trees to encourage robins to nest; the boat on the canal is just strange
People hang old teapots in trees to encourage robins to nest; the boat on the canal is just strange
Pollinators' Avenue
Pollinators’ Avenue

Although it was chilly and getting dark, I trekked back through the amazing park to the Aquagarden for the last part of their course. This dealt with aquaponics itself; I was able to thoroughly explore the process by viewing their demonstration equipment, complete with pet fish. This aquagarden is evolving into an educational centre, unlike the one at Mark, in Somerset, which is a commercial operation.

The fish tank and vegetable bed in the Todmorden aquagarden
The fish tank and vegetable bed in the Todmorden aquagarden
Spring courses at the Incredible Aquagarden
Spring courses at the Incredible Aquagarden

At the end, I was presented with a set of hydroponic pots to take home – and, fortunately, a lift to the railway station. You’ve no idea what a novelty local trains are to someone from Mid-Somerset!

There was some time the next day to visit Hebden Bridge before we left. The Bookcase is open again – you can buy the Resilience Handbook there now! The comic book store is back too, though there is still a scattering of boarded windows in the main street. The water level overtopped defences based on previous floods by several feet.

At the old mill, the Archimedes screw survived, though it was a near thing. Everyone had flood stories, but the millkeeper’s tale highlighted an unforeseen hazard. Tree branches caught on a bridge just upstream, creating a dam which suddenly burst, hurling a tidal wave at their mill house. Only the window glass held back this surge; fortunately it wasn’t broken by the debris. Riverside properties in similar situations could consider adding metal grids to their flood protection strategies.

Archimedes screw
The Archimedes screw generates all the electricity for the mill building. You can see some heat exchange pipes in the water at the right of this picture, which provide some of the heating. 75% of the energy harvested at the mill is resold to the Grid.

Back to Somerset, night driving in the rain through relentless traffic. It was worse than my last visit; yet more housing was planned in the area. Is there some kind of crazy motorway Jenga going on – a game to see how much traffic you can pile into a system before it collapses?

And so back to the writing desk…an icy rain sweeps the garden as I imagine the chore of watering plants in hot summer sunshine, whilst browsing on fresh raspberries…

Worried about  global uncertainty?  Buy yourself a Resilience Handbook and start learning the power of community resilience!  We need informed debates centred  around practical, ground level solutions.

An Interesting Meeting

I attended an Avalon Community Energy meeting on Monday. We were admiring the new solar panels they’d arranged to be installed at a local school. Despite the continual obstacles thrown in the path of this worthy project by central government, everyone was civil to the visiting MP.

He made a short speech, indicating more sympathy for renewables than we were accustomed to hear. He regretted that taxpayers’ money had to be spent along lines informed by good business practice; later he deplored the competitiveness between various renewables providers. If business models could run a country, politics would never have happened in the first place.

The he said something really startling. We were moving away from centralised power distribution, he said. We could be building the last generation of large power stations.

Moving towards local control of the power supply is a key pillar of resilience. As control cannot be achieved without generation, renewables represent the only way forward for resilient communities. Sourcing energy in this way also leads to a more distributed network with fantastic resilience. Emergency heating, lighting and cooking facilities could be maintained in every household! Large scale power cuts would be a thing of the past.

Moving away from centralised power generation wasn’t anywhere near the top of my ‘Realistic Things to Achieve’ list. It was just a vague pipe dream, an ‘if only people would realise the importance’ idea, facing decades of struggle even to get on the agenda!

Energy groups such as ACE need to move in from the pioneer fringes and occupy the centre ground for communities to take advantage of this unexpected trend. To seize opportunity, an organised group has to be in place, poised and ready, with a sound business plan backed by an informed community. Is there such a group in your area? If not, why not?

Take back your power.

waterwheel-1

The Resilience Handbook outlines how you can form a community group in your area. More information can be found through the links on this page.

It can be a very slow process, getting a community to work together. Encourage yourself with a resilience plan; find out more in the Handbook

London Trains

The news about the rail strike on the BBC condescendingly described it as ‘a dispute about opening train doors’.

It’s nothing of the sort. It’s about eliminating human workers inside the trains and ultimately on the platforms too. The driver, who one would hope is concentrating on driving the train, now has to ensure it’s safe to move off without any second opinion.

I suppose there would be a camera feed of the platform to his cab – unless it malfunctions. There’s unlikely to be sound. The cry of a mother to her runaway toddler, the eruption of an argument about to get violent, a lone woman traveller calling for help; all go unheard. The train moves off like a hopper on a factory conveyor belt.

It’s not just emergency response which will suffer through this shortsighted plan, underpinned by greed. The London train system isn’t just a transit tube for commuters. It’s a conduit for tourists as well.

On my return from Iceland, I landed at Luton Airport. From the ticket machines at the airport door to the unscheduled diversion which took me miles from my destination without warning, I found this system to be relentlessly user-hostile. As the commuters flicked through the small entry gates, I had to drag my heavy suitcase to the double doors. I’ve often observed that these are temperamental; luckily there were still staff around to manage them for me.

I have an Oyster card. I use it once a year or so. I have no idea how the amount of money on it relates to a train journey. I don’t want to show my credit card to a machine. I want to be able to pay in cash and ask some questions at a ticket window, but these seem to have vanished already. The new streamlined system only caters for travellers who already know it off by heart.

Communters are trapped in this system, but tourists have options. Machines can’t respond to unusual problems as humans can. The combination of ancient brickwork and automation will always look tawdry and sinister, never efficiently hi-tech. There needs to be the reassuring presence of knowledgeable and experienced people in recognisable uniforms.

Train and platform staff are crucial to the London tourist industry.

Readers of the Resilience Handbook may like to refer to one of the recommended reading books here. ‘Small World’ by Mark Buchanan, chapter 8 ‘Costs and Consequences’ (p131 in my copy), describes how transport congestion affects the expansion of airport hubs. If train services in London continue to develop down this dismal path, the third runway at Heathrow could well become redundant before it’s even completed.

I’ll be flying from regional airports in future, and I expect many other tourists will make the same decision. The network will shift focus.

The 21st Century Instruction Manual

The global situation seems a little tense just now, and there’s been a lot of interest in the Resilience Handbook. Don’t be shy. It’s not another point-of-view book telling you how wrong you are. It’s not scary like ‘Protect and Survive’ civil defence textbooks. It’s the tale of how you can be part of a positive change, how you’re already contributing, how you could have fun and save money by doing more.

The Resilience Handbook is an instruction manual. It’s a book designed for the digital age. Densely packed with information, it’s a series of notes for you to expand on through internet searching, and through your own experience of trying out the suggested actions.

It’s also a briefing document, condensing basic knowledge about each topic so you can participate in an informed discussion with others. That’s why I included a ‘resilience exam’ in the project. There’s no assessment for sustainability, no means of weighing contributions to a debate. Resilience has much clearer goals and heads in the same direction. There are certain things you need to be aware of, to have actually done, to know how to use. These can be identified and listed.

Read more about the test in the ‘Learning Resilience’ tab. Download and print the free resources. What’s your score? Where are the gaps in your knowledge? Create a resilience plan, start doing things you don’t normally do. Take your time, enjoy it!

What do you achieve by this? The actions and research I suggest are carefully thought through. They’re based on decades of experience. Once you’ve worked through the plan, I expect you to be more confident in an emergency. More aware of your environment, what you eat, who you are.

A wheel can’t move unless it’s balanced.

the resilience wheel

Iodine and Radiation

Iodine is important in the thyroid gland, which produces hormones affecting the entire body. A lack of iodine can stunt mental and physical growth in children; it causes a variety of symptoms in adults. Goitres – where the neck is swollen from an enlarged thyroid gland – used to be common in certain areas. The provision of iodised table salt has helped eliminate this uncomfortable problem.

The thyroid is a temperamental part of your body. It can be overactive; this makes you ill as well, and can be brought on by an excess of iodine. The USA recommends a daily intake of 0.15 milligrams (150 micrograms) for adults.  Most people in developed countries take in more than this RDA, around 0.25 to 0.4 milligrams.  In Japan, where the diet is full of iodine-rich seafoods, people can be eating up to three milligrams a day. One milligram a day is generally considered excessive though.

The effects of too much iodine are most pronounced when suddenly increasing your dose. This effect was observed in the salt supplement programme, and is a danger if taking iodine as protection against radioactive fallout. You should have a pack of the right type of iodine tablets in your emergency stores as speed is crucial to protect your thyroid, and they are quite hard to come by in Britain. ‘Thyrosafe‘ is recommended by some prepper sites.

The tablets need to be taken on exposure, and while the risk of breathing contaminated air lasts. They also protect your thyroid gland – and only this – against radioactive iodine from fallout dust in your food and drink. Iodine-131 and many other isotopes of iodine released by a nuclear accident decay over the course of days if not hours – hence the need for speed. By taking in clean iodine, you are preventing your body from taking up the poisonous sort. As your body excretes the unused portion, you have to repeat the dose every 24 hours until out of danger.

The risk from radiation will reduce over time; the pills may make your neck feel swollen and uncomfortable. There are other unpleasant side effects, even severe allergic reactions. The Thyrosafe ones contain 65 milligrams of iodine each, which is way over the RDA. You have to balance the dangers; the situation differs for children and the elderly. Have a packet of dried seaweed in your stores to keep up good iodine levels in an ordinary diet.

Don’t drink the sort of iodine you dab on wounds. This is poisonous tincture of iodine and not meant to be swallowed, though it can be used to purify water for drinking, as can bleach. Do some serious research before you try out any of these emergency life savers. Uninformed use can be harmful.

The Resilience Handbook is a book designed for the digital age. The information in it is tightly packed and depends on you getting involved with the suggested actions to unlock it. I’ve supplied a framework from which you can explore the wealth of knowledge available in the internet to fill in the details according to your own way of life, the options you have.

When I looked at iodine and radiation, researching for my next book, I learned that not all forms of iodine can be taken in by the body at all. There were a large number of ‘iodine supplements’ on the market. Many of the websites offering these for sale were full of cookies and pop-ups. I don’t trust these sites for information.

I looked down the search list and picked some more reputable sites to get the scientific version. The FDA have published ‘Potassium Iodide as a Thyroid Blocking Agent in Radiation Emergencies‘ which explored its use post-Chernobyl. From that information, I was able to refine my search, filtering down through survivalist sites to a market place and finally to a UK supplier. You’ll expect to pay about £35 for a ten day supply; half of that seems to be shipping from the USA.

For more information about emergency planning and food stores, read ‘The Resilience Handbook – How to survive in the 21st century’

Storing Food

Storing food is an ancient human habit, taking advantage of a surplus to get your tribe through leaner times. The range of storage methods available to us today are considerable, yet fewer people than ever take advantage of them. The most popular strategy seems to be stocking up on frozen ready meals, then zapping them in the microwave. No actual cooking involved.

Is this resilient? Of course not.

In an emergency, the mains electricity may fail. After a few days, your freezer stores will be turning into a waste disposal problem. There could be extreme weather outside which forces you to stay at home. You need a back up.

Tinned and dried foods keep well, even in challenging places such as your loft or shed. Only store what you’re prepared to eat. These stores will need to be rotated as they go out of date. Your survival recipes should be planned to incorporate any other food which might turn up – garden produce, a delivery of rations, a community food share.


a box of emergency food supplies

This 32 litre stack box fits under an average bed and contains enough supplies to last a fortnight. Porridge for breakfast, pan bread if you’ve no oven, a selection of stews and curries. I haven’t calculated the calorie intake, or added up grams of carbohydrates, just worked out a sensible meal plan covering all the food types.

There’s a more scientific estimate here. “4.9 kilograms of cereal-based products like rice, bread and noodles per person per fortnight…… 5.6kg of veggies, 3.7kg each of milk products and fruit and nuts, and 2.1kg of fish and meat.” It seems like a lot. Might not fit under the bed, and remember you have to find space for all the water as well.

A fortnight’s worth of emergency supplies can be a valuable asset to a household. Using a selection of your normal foods, as pictured, you have a back up when you run out of tomato ketchup, milk, beans, coffee. You can restock as these foods come on offer!

These stores are tailored to my preferences; what would you keep? Remember that, in an emergency, you may not have mains services. Stick to recipes which can be achieved on a camping stove (have you got one?), or even an open fire. Learn about Dutch ovens, understand the principles of cooking and how you can use ingredients inventively.

For more information about emergency planning and community resilience, read ‘The Resilience Handbook – How to survive in the 21st century’

This exhibition of food stores will be on display in the ‘Food for Thought’ venue at Wells Food Festival Sunday 9th October,  10 am – 4.30 pm, where I’ll be chatting about resilience and signing Handbooks!

Storing Water

Some European countries are advising people to stockpile a minimum amount of water and food in case of emergencies. This certainly makes good sense in a rural area like Somerset. Our civil contingency plans recommend looking at two weeks’ supplies before normal services can be resumed, in a general worst case scenario.

We’ve had the mains water cut off before. If you’ve got enough bottled water to last a whole fortnight, it’d be easy to cope for a day or so. Where could you keep it? Any dark place will do – under the stairs, in the loft, out in a shed. Be careful in a loft as the floor is not safe to walk on, nor strong enough to hold full water containers. You’ll have to put planks across the rafters.

The five litre (gallon) bottles are the best ones to keep. The empty containers will be useful if the authorities bring a bowser or outside tap. Ideally you should have two litres of drinking water per person per day. For a fortnight, seven of these large bottles each will do.

This is quite a lot of storage for a family of four! If you simply haven’t the space for a full supply, keep a couple of the 25 litres (5 gallon) plastic water containers as well, such as people use on caravan holidays. Store them dry and empty; keep a bit of hose and a funnel with them as they’re hard to fill up from a sink tap. You’ll probably get some warning if the mains supply is going to fail, so you can get these full before it does.

a selection of water containers for an emergency

Make sure your bath plug fits and fill this up too. Extra water for washing would be nice! Remember full baths can be dangerous for small children. Add a couple of buckets and a large jug to your list and you have an excellent emergency kit to cope with quite a long interruption of mains water supplies.

For more information about emergency planning and community resilience, read ‘The Resilience Handbook – How to survive in the 21st century’

Calderdale floods – how to help

Campaign to help the independent bookshop flooded out in Hebdon Bridge….

hebden bbcpic 1

The comic shop took a hit too….

comic shop hebden

Here’s the donations site for the Community Foundation for Calderdale; monies raised to help with the clean up in general.  More news on the Calder Valley Flood Support facebook page.

Hebden Bridge features in the Resilience Handbook as a top example of a town with independent local businesses, and nearby Todmorden (also flooded) is the home of the inspirational Incredible Edible movement…they deserve your support!