Category Archives: resilience plans

July Diary 2017

Things haven’t felt as hectic as they’ve clearly been, for here is the evidence in my long gap between posts!

The astrologers (I live in Glastonbury, Britain) say that there will be shelter from the storm, but don’t rely on luck, and things ought to ease off after August 6th.   Well, that’s good to know.

Meanwhile, I joined the local parish council to work on the Emergency Plan for the area.  While exploring it on bicycle, I found this milk vending machine at a farm gate!

milk vending machine 2017

Another reason for neglecting my blog has been the difficulty of uploading pictures.  Although WordPress have been very helpful, the internet connection out here is so slow that the upload speed didn’t even register when I had it tested – most customers are only concerned with downloading.

Here’s a picture I managed to share to Facebook earlier in the summer.  My fridge broke, I replaced it from a local independent store where there are people who can fix it if it goes wrong.  Score a ten in the Resilience Assessment!

I celebrated by freezing some of my home made elderflower cordial – diluted – into ice cubes with flower petals and mint leaves.

flower ice 2017

It’s still all about food and growing.   Someone dropped out of the Resilience Allotment project, so we lost a third of our growing area.  Maybe it was too much to manage, as the new hedge in the field needs a lot of attention.

hedge mulch 2017

We’re continuing with the cardboard mulch, which is working well so far.  The perennial weeds can’t get through it easily; eventually the trees will shade them out.  Note the edges of the holes around the saplings are pushed downwards, to channel water to their roots.

‘Recipes for Resilience’ occupies a lot of my desk time.  I’m working my way through the final selection of recipes – I may have to leave out some of my favourites as I’ve gone over my target word count!  They’ll appear as out-takes here.   Some recipes I’ve never tried before, but they illustrate important techniques in preserving, which you may need come the Zombie Apocalypse or even a few months of international trade disruption.

I thought I’d try dehydrating strawberries.  The internet confidently assured me that, on a low oven, this process could be accomplished in two hours, after which you could powder them into a jar.

It was a chilly summer evening, so I decided to do this instead of turning the heating on.  I set my cooker, which runs on bottled gas, on to less than gas mark 1, propped the door slightly open and put the strawberries in.

dehydrating strawberries 2017

The greaseproof paper was crucial, as they leaked puddles of juice, which then began to scorch.  I moved them on to a clean piece twice, which was tricky as they were very soggy at this stage.

After four hours, I had not very much of something which looked like it might keep for a few weeks, but certainly couldn’t be powdered.  All those strawberries came down to one large tablespoonful.

dehydrated strawberries 2017

Although the dried fruit was chewy rather than crunchy, the taste was quite intense.  It was more like a fruit leather than something dehydrated.

It’s not usual to make fruit leathers out of summer fruits – you wouldn’t want to have the oven on all day when these are in season.  If you were getting some of your electricity from solar power, though, it would pay to buy a dehydrator.  You could preserve your strawberries free of both cost and sugar!

May Diary 2017

Even here in Somerset, land of marshes and muddy festivals, there’s been no proper rain for weeks, only an occasional condensation like a wet mist.  It’s been relentlessly dry, and now a chilly breeze batters the valiant peas clinging to their frames.

The soil of our resilience allotment, overused and drained of nutrients by the last gardeners, has turned to rubble where we’ve dug it; concrete elsewhere.  We’re holding the rest of our seedlings at home still, where they can have more water, but they’ll have to go out soon.  The dark line to the right in the picture below is a compost-filled trench ready to receive peas.

soil like rubble
soil like rubble

The leaf mould mulch has run out now; we don’t want to use straw in case it combines with the clay to make bricks!  We’re building temporary raised beds, using the wood from the neighbour’s old shed.  These are getting filled with free manure and topped with a thin layer of bought compost.  In the winter, when the soil is soft again, we’ll dismantle the beds and dig this in; now, we’ll raise a catch crop in them.

Disposable raised beds
Disposable raised beds on the leaf mould mulch, showing cardboard weed suppressant

I don’t see much hope for the remaining seed potatoes, though.  I’ll probably put them out in the lower quarter to break up the soil there, but I doubt we’ll get much from them.  We’re relying on courgettes and squashes to fill in the bare patches.

The allotment is hard work, but so was the resilience garden until it was established.

Spring flowers in the Resilience Garden
Spring flowers in the Resilience Garden

The techniques we are exploring in the allotment can be adapted to reclaim post-industrial landscapes.  I’m impressed with the mulching properties of packaging card. Once the rainwater distribution system – which we can top up from the communal water trough – is in place, and the perennial weeds conquered, we’ll have the basis of a low-maintenance, high yield system.

Just in time, as the next project is on the horizon – the Resilience Field!

Weeding the new hedge

Above is the hedge…there wasn’t time to weed the ground first, so the deep rooted perennials, able to access buried moisture, threaten to overwhelm the thin young trees.  This is the worst section, being weeded by hand.  Once it’s clear, we’ll lay a cardboard sheet mulch around the saplings and cover this with soil, now easily accessible as the field has been ploughed.  The trees will be able to defend themselves in a few years, especially if we import wild garlic as ground cover.

Writing ‘Recipes for Resilience’, I learned how crucial grains were for survival in the seasonal North.  The dry weather isn’t doing British grain farmers any favours; does anyone else worry about poor harvests?  Everyone eats bread, cakes, pies…how many of you bother to find out where the flour comes from?

It’ll take you ten minutes to vote in June.  Instead of banging on about it, use the time to write yourself a shopping list.  Can you order any of it online from suppliers who buy British?  Is there a farm shop nearby, a food market?  Put Facebook down for a few minutes and have a look around.  Read the Hemp Twine Project to see how much difference buying local can make!

“Farmers go bankrupt in the midst of thousands of potential customers for their produce” from ‘The Resilience Handbook – how to survive in the 21st century’.

Then what will you eat?

 

April Diary 2017

It’s been an early, dry Spring in most of England this year. Here in our southwest corner, the rhubarb is thin and the potatoes slow to come up. On the positive side, the slugs are discouraged and the seedlings are getting a good start. Watering them is a daily chore now.

Well watered rhubarb in a pot
Well watered rhubarb in a pot

Having failed to negotiate a supply of wheat seeds – it’s hard to buy a small handful – I planted some old gleanings I found in the seed box. They seem to be coming up, but look exactly like grass just now. If the experiment doesn’t work, I’ll dig over and plant out squashes, or grow a catch crop of cress.

We managed to subdue most of the really wild quarter of our new Resilience Allotment while the soil was still soft. To clear the established perennial weeds – couch grass, bindweed, dandelion and horsetail – we turned the matted turf over to a spade’s depth, pulling the exposed roots out by hand as we broke up the clumps. These went to the tip for recycling, as they can sprout again from fragments.

The rough bit of the allotment before digging
The rough bit is on the left
The weed roots we are removing
The weed roots we are removing

A layer of leaf mould covered with cardboard sheets was laid on the sections we dug over, topped with another layer of leaf mould. Holes were cut in the card and our vegetables planted through it, in a handful of compost. The thick mulch will discourage the weeds – though we haven’t seen the last of them – and give our plants a head start.

The leaf mould was free, from a huge pile dumped in the allotment car park. It’s not ideal; in this dry weather it starts to blow away, and I worry that the potatoes may not like it.

“Do not dig your potatoes up to see if they are growing” – a modern Zen saying!

There was an urgent need for a weed suppressant though, and the leaf mould was available in large amounts. Resilience gardening is about making use of local resources, in a very permaculture-like fashion.

It’s also about low maintenance. While I’m concentrating on the allotment, the original Resilience Garden is ticking over nicely. The leeks and purple sprouting broccoli are finishing now, the kale going to seed, and the new peas coming up. The wild garlic is getting a bit ragged, but other salad leaves are coming up fast. The remaining small piece of lawn takes me more effort to maintain than the vegetable patch does.

You can learn the basics of starting a Resilience Garden from the Handbook...the best way to learn is to try things out. Even a windowsill pot of herbs is worth doing!

Why do you need the Resilience Handbook?

The answer is in the subtitle – ‘How to survive in the 21st century’.

Even in a quiet little island like Britain, there are more episodes of ferocious weather now than we were used to in the last century. Flooding is a growing problem. What can you do about it?

Read the Emergency Planning section of the book, keep it handy to consult if you suddenly have to evacuate your house. It’ll tell you what to do, remind you to turn off your utilities, how to pack a grab bag.

Contents of a typical grab bag
Contents of a typical grab bag

You may not be directly affected by flooding, but the damage to the economy is shared by all. What can you do to help the long-term situation?

Rain comes from the sky, but flooding happens on land. Meetings of experts discuss useful management strategies, but the people responsible for the land have to implement them, Most of these are farmers, already struggling to make a living.

If they were able to sell to you, the consumer, without having to be routed through a supermarket chain…they’d have more money. Enough, perhaps, to consider engaging with flood relief; to invest in growing willow, in reforesting the hillsides.

Learn to make willow fencing!
Learn to make willow fencing!

The Resilience Handbook outlines a number of practical steps you can take to support community resilience at every level. It’s a call to action, not an invitation to more debate. Read through it, then keep it to hand as a reference book. Much of what it says won’t be clear to you until you begin to fulfill the set tasks.

Ignore the sneering quitters who tell you your personal buying choices mean nothing in the bigger picture. Supermarkets didn’t spring out of thin air. They evolved as a response to these choices. You can choose to return to a more resilient, locally based economy. Both processes are achieved one piece of shopping at a time.

It’s not just about food and its effect on the landscape. Every time you wash your clothes carefully, so that they last longer, you’re doing your bit for a sustainable community. Less waste means less landfill space. A culture where clothes are respected and cared for encourages a market for quality products. Well made clothes can be repaired or altered by local businesses, not thrown away.

local craft shop
Shops like this often take in sewing jobs

Every little helps, as they say. With the Resilience Handbook you can keep track of your efforts, see how tiny changes lead to bigger ones, learn what really is important and know that you’re doing as much as you can to secure it.

Why learn a craft?

Traditional crafts are dying out as their practitioners retire. Soon the vast knowledge base attached to them may be reduced to outlines in books.

Learning a real skill as a hobby can keep these alive. We may need them once the fossil fuel party is over. Developing a craft can provide you with continuity in a society where jobs and homes are continually shifting. Spend time with a teacher, exchange ideas, join an interest group, network with other crafters.

Take a look at your lifestyle. What do you value most – clothes, furniture, kitchenware, ornaments, the garden? In what area do you buy yourself luxuries? Explore the variety of crafts available. Attend craft demonstrations, search online, read some of John Seymour‘s iconic books.

Find one that really interests you and start to learn. Persevere for at least a year. It takes time to acquire a practical skill. Once you are involved, you’ll find other options open up. You may decide that using a potter’s wheel is not for you, but become fascinated by the art of mending bone china. I didn’t like spinning much, but found that I loved weaving!

The hobby which I developed into a personal skill was wine making. Now, people ask me for advice, and bring me useful equipment. My friends keep bees; I’m going to discuss making mead from honey.

Extracting honey from a fresh comb
Extracting honey from a fresh comb

Many years ago, my father made wine as a hobby. I was, of course, taught to knit by my grandmother. The school tried to teach me sewing, but I was too busy resenting the fact that the boys got woodwork. Again, carpentry was something my father did quite well, while my mother hated sewing.

If you’re bringing up children, having a craft of your own could inspire them much later. Although I didn’t take much interest at the time, I do wonder if just having practical skills happening around me taught me more than I realised!

willow crafts
Baskets are always useful around the house
amazing socks from Norway
You can find the pattern for these under the More Information tab

Part of your personal resilience plan is to take up a craft – if you haven’t got one already – and try it out for a year. If you can’t get on with it after giving it a fair go, choose another one. You score for trying, not for producing wonderful works of art.

Learn more about this in the Reskilling section of the Resilience Handbook!

An Interesting Meeting

I attended an Avalon Community Energy meeting on Monday. We were admiring the new solar panels they’d arranged to be installed at a local school. Despite the continual obstacles thrown in the path of this worthy project by central government, everyone was civil to the visiting MP.

He made a short speech, indicating more sympathy for renewables than we were accustomed to hear. He regretted that taxpayers’ money had to be spent along lines informed by good business practice; later he deplored the competitiveness between various renewables providers. If business models could run a country, politics would never have happened in the first place.

The he said something really startling. We were moving away from centralised power distribution, he said. We could be building the last generation of large power stations.

Moving towards local control of the power supply is a key pillar of resilience. As control cannot be achieved without generation, renewables represent the only way forward for resilient communities. Sourcing energy in this way also leads to a more distributed network with fantastic resilience. Emergency heating, lighting and cooking facilities could be maintained in every household! Large scale power cuts would be a thing of the past.

Moving away from centralised power generation wasn’t anywhere near the top of my ‘Realistic Things to Achieve’ list. It was just a vague pipe dream, an ‘if only people would realise the importance’ idea, facing decades of struggle even to get on the agenda!

Energy groups such as ACE need to move in from the pioneer fringes and occupy the centre ground for communities to take advantage of this unexpected trend. To seize opportunity, an organised group has to be in place, poised and ready, with a sound business plan backed by an informed community. Is there such a group in your area? If not, why not?

Take back your power.

waterwheel-1

The Resilience Handbook outlines how you can form a community group in your area. More information can be found through the links on this page.

It can be a very slow process, getting a community to work together. Encourage yourself with a resilience plan; find out more in the Handbook

Iceland Adventure

In the Resilience Handbook, I recommend going on regular adventures.  Travel by a method you don’t normally use, go to somewhere different.  It doesn’t have to be exotic – a week in a campsite is just as good for your resilience.  As a solo traveller, I prefer to use hostels.  They’re cheap, you can self-cater, and you meet interesting people in the communal areas.

The confidence I gained by hostelling around Britain enables me to explore further afield on a limited budget.  I did some research and packed appropriate clothes; there was very little I didn’t actually use.   Even an 18 kilo suitcase was a serious handicap on public transport though; it may be worth while paying the extra to fly from a closer airport next time.

Why Iceland?  With its renewable energy and reforestation programme, it’s an ideal destination for the resilience explorer!  I’ve got extensive notes to go over, and a return trip is already on the cards.  I never did get a recipe for putrefied shark – but I know the history behind it now.

Here’s some pictures

iceland old harbour
The Old Harbour is quite industrial around the bus stop – then you walk round the corner and see the bay open out towards the sharp snowy hills
My kind of tour bus! Off into the wilds for the 'Game of Thrones' tour. Winter driving in Iceland is challenging; use tours, not car rental.
My kind of tour bus! Off into the wilds for the ‘Game of Thrones’ tour. Winter driving in Iceland is challenging; use tours, not car rental.
The landscape north of Reykjavik from the tour bus - there was a strong wind that day, whipping the powdery snow up into a white out later on!
The landscape north of Reykjavik from the tour bus – there was a strong wind that day, whipping the powdery snow up into a white out later on!
iceland murals 2016
Many ordinary house walls in Reykjavik are adorned with amazing murals – the streets are full of random sculptures as well.

I stayed at Reykjavik City Hostel which is a little out of town but well serviced by the 14 bus from across the road, which takes you all the way to the Old Harbour (Grandi stop the return journey is headed Listabraut).  It’s right next to one of the best heated pools in town, Laugardalslaug and there’s a lovely park behind it.

The Game of Thrones tour is run by Grayline.  All the tours, and the airport bus, collect you from right outside the hostel.  This was a relief as, outside the main town, the suburban roads are quite exposed for the walker.  It takes less than an hour to walk to the other side of the town centre from the hostel though.

Another good day’s winter wander – keep in mind you have only 6 hours of daylight before the cold dark sets in! – is Oskjuhlid wooded park.  The number 5 bus takes you to the artificial beach with hot tub at Nautholl, then you can wander past the site of the new Asatru heathen temple and head upwards through the dwarf birch and evergreens to the Perlan at the hill top.  It’s a challenge – the paths are often icy and you can’t see the landmark building for the trees – but the view over town is wonderful and the cafe quite reasonably priced.  An 18 bus goes from the main road to the Hlemmur – bus station – where you can catch the number 14 again.

The 21st Century Instruction Manual

The global situation seems a little tense just now, and there’s been a lot of interest in the Resilience Handbook. Don’t be shy. It’s not another point-of-view book telling you how wrong you are. It’s not scary like ‘Protect and Survive’ civil defence textbooks. It’s the tale of how you can be part of a positive change, how you’re already contributing, how you could have fun and save money by doing more.

The Resilience Handbook is an instruction manual. It’s a book designed for the digital age. Densely packed with information, it’s a series of notes for you to expand on through internet searching, and through your own experience of trying out the suggested actions.

It’s also a briefing document, condensing basic knowledge about each topic so you can participate in an informed discussion with others. That’s why I included a ‘resilience exam’ in the project. There’s no assessment for sustainability, no means of weighing contributions to a debate. Resilience has much clearer goals and heads in the same direction. There are certain things you need to be aware of, to have actually done, to know how to use. These can be identified and listed.

Read more about the test in the ‘Learning Resilience’ tab. Download and print the free resources. What’s your score? Where are the gaps in your knowledge? Create a resilience plan, start doing things you don’t normally do. Take your time, enjoy it!

What do you achieve by this? The actions and research I suggest are carefully thought through. They’re based on decades of experience. Once you’ve worked through the plan, I expect you to be more confident in an emergency. More aware of your environment, what you eat, who you are.

A wheel can’t move unless it’s balanced.

the resilience wheel

Iodine and Radiation

Iodine is important in the thyroid gland, which produces hormones affecting the entire body. A lack of iodine can stunt mental and physical growth in children; it causes a variety of symptoms in adults. Goitres – where the neck is swollen from an enlarged thyroid gland – used to be common in certain areas. The provision of iodised table salt has helped eliminate this uncomfortable problem.

The thyroid is a temperamental part of your body. It can be overactive; this makes you ill as well, and can be brought on by an excess of iodine. The USA recommends a daily intake of 0.15 milligrams (150 micrograms) for adults.  Most people in developed countries take in more than this RDA, around 0.25 to 0.4 milligrams.  In Japan, where the diet is full of iodine-rich seafoods, people can be eating up to three milligrams a day. One milligram a day is generally considered excessive though.

The effects of too much iodine are most pronounced when suddenly increasing your dose. This effect was observed in the salt supplement programme, and is a danger if taking iodine as protection against radioactive fallout. You should have a pack of the right type of iodine tablets in your emergency stores as speed is crucial to protect your thyroid, and they are quite hard to come by in Britain. ‘Thyrosafe‘ is recommended by some prepper sites.

The tablets need to be taken on exposure, and while the risk of breathing contaminated air lasts. They also protect your thyroid gland – and only this – against radioactive iodine from fallout dust in your food and drink. Iodine-131 and many other isotopes of iodine released by a nuclear accident decay over the course of days if not hours – hence the need for speed. By taking in clean iodine, you are preventing your body from taking up the poisonous sort. As your body excretes the unused portion, you have to repeat the dose every 24 hours until out of danger.

The risk from radiation will reduce over time; the pills may make your neck feel swollen and uncomfortable. There are other unpleasant side effects, even severe allergic reactions. The Thyrosafe ones contain 65 milligrams of iodine each, which is way over the RDA. You have to balance the dangers; the situation differs for children and the elderly. Have a packet of dried seaweed in your stores to keep up good iodine levels in an ordinary diet.

Don’t drink the sort of iodine you dab on wounds. This is poisonous tincture of iodine and not meant to be swallowed, though it can be used to purify water for drinking, as can bleach. Do some serious research before you try out any of these emergency life savers. Uninformed use can be harmful.

The Resilience Handbook is a book designed for the digital age. The information in it is tightly packed and depends on you getting involved with the suggested actions to unlock it. I’ve supplied a framework from which you can explore the wealth of knowledge available in the internet to fill in the details according to your own way of life, the options you have.

When I looked at iodine and radiation, researching for my next book, I learned that not all forms of iodine can be taken in by the body at all. There were a large number of ‘iodine supplements’ on the market. Many of the websites offering these for sale were full of cookies and pop-ups. I don’t trust these sites for information.

I looked down the search list and picked some more reputable sites to get the scientific version. The FDA have published ‘Potassium Iodide as a Thyroid Blocking Agent in Radiation Emergencies‘ which explored its use post-Chernobyl. From that information, I was able to refine my search, filtering down through survivalist sites to a market place and finally to a UK supplier. You’ll expect to pay about £35 for a ten day supply; half of that seems to be shipping from the USA.

For more information about emergency planning and food stores, read ‘The Resilience Handbook – How to survive in the 21st century’

Wells Food Festival

It was a glorious autumn day, dry and sunny. The rows and swirls of colourful stalls filled the grassy spaces around the ancient stone walls of the Bishop’s Palace, spilled over into the antique Recreation Ground next door, surrounded its bandstand and carried on down the lane, where our Food For Thought marquee was.

The venue looked splendid, thanks to the lovely Laura and the Wells food group team. It was decorated with vintage bunting, lit by electric chandeliers! After an early set-up, there was a little time to wander among the booths outside admiring the huge variety of local produce on sale.

My advice – go there hungry, and with plenty of spare cash! I couldn’t resist the Gilbert and Swayne chocolates, each one a tiny work of art. Some huge chunks of fudge for another birthday present – I sampled the Marmite flavour, which was not at all awful. Then it was time for the show to begin and the 15,000 visitors to start exploring.

We were so busy that I didn’t manage to photograph the enormously entertaining Human Fruit Machine, nor even get to the cordon bleu cookery on a budget demonstrations at the far end of our tent. I spent the whole day chatting about food resilience to a stream of fascinating people. I learned that people in London still don’t have much to do with their neighbours, that mountain sheep in Snowdonia have their own culture passed down over generations. We discussed Tyre Gardening with pictures and I gave away all my ‘fourteen day stores’ recipes/ingredients leaflets.

It was a great day out, an excellent start to the Wells Festivals season!

Thanks to Sean and Elliot, the visiting chefs from the Ale and Oyster, Ventnor for the leftover pasta dough from the workshops – I managed to cook real pasta for the first time back at home!

Knowing that you have fourteen days’ supply of food gives you confidence in a situation where supplies are interrupted, or you can’t use the roads. You may not be flooded yourself, but the way to the shops could become difficult. Give the emergency services space and stay in, living well from your stores!

They’re also useful for unexpected dinner guests – and for those who suddenly announce they are vegan!

Recipe list and ingredients for 14 day food store  – download the leaflet 

For more information about emergency planning and food resilience, read ‘The Resilience Handbook – How to survive in the 21st century’

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