Tag Archives: Food

July Diary 2017

Things haven’t felt as hectic as they’ve clearly been, for here is the evidence in my long gap between posts!

I joined the local parish council to work on the Emergency Plan for the area.  While exploring emergency routes on my bicycle, I found this milk vending machine at a farm gate!

milk vending machine 2017

My fridge broke, I replaced it from a local independent store where there are people who can fix it if it goes wrong.  Score a ten in the Resilience Assessment!

I celebrated by freezing some of my home made elderflower cordial – diluted – into ice cubes with flower petals and mint leaves.

flower ice 2017

It’s still all about food and growing.   Someone dropped out of the Resilience Allotment project, so we lost a third of our growing area.  Maybe it was too much to manage, as the new hedge in the field needs a lot of attention.

hedge mulch 2017

We’re continuing with the cardboard mulch, which is working well so far.  The perennial weeds can’t get through it easily; eventually the trees will shade them out.  Note the edges of the holes around the saplings are pushed downwards, to channel water to their roots.

‘Recipes for Resilience’ occupies a lot of my desk time.  I’m working my way through the final selection of recipes.  Some recipes I’ve never tried before, but they illustrate important techniques in preserving, which you may need come the Zombie Apocalypse or even a few months of international trade disruption.

I thought I’d try dehydrating strawberries.  The internet confidently assured me that, on a low oven, this process could be accomplished in two hours, after which you could powder them into a jar.

It was a chilly summer evening, so I decided to do this instead of turning the heating on.  I set my cooker, which runs on bottled gas, on to less than gas mark 1, propped the door slightly open and put the strawberries in.

dehydrating strawberries 2017

The greaseproof paper was crucial, as they leaked puddles of juice, which then began to scorch.  I moved them on to a clean piece twice, which was tricky as they were very soggy at this stage.

After four hours, I had not very much of something which looked like it might keep for a few weeks, but certainly couldn’t be powdered.  All those strawberries came down to one large tablespoonful.

dehydrated strawberries 2017

Although the dried fruit was chewy rather than crunchy, the taste was quite intense.  It was more like a fruit leather than something dehydrated.

It’s not usual to make fruit leathers out of summer fruits – you wouldn’t want to have the oven on all day when these are in season.  If you were getting some of your electricity from solar power, though, it would pay to buy a dehydrator.  You could preserve your strawberries free of both cost and sugar!

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May Diary 2017

Even here in Somerset, land of marshes and muddy festivals, there’s been no proper rain for weeks, only an occasional condensation like a wet mist.  It’s been relentlessly dry, and now a chilly breeze batters the valiant peas clinging to their frames.

The soil of our resilience allotment, overused and drained of nutrients by the last gardeners, has turned to rubble where we’ve dug it; concrete elsewhere.  We’re holding the rest of our seedlings at home still, where they can have more water, but they’ll have to go out soon.  The dark line to the right in the picture below is a compost-filled trench ready to receive peas.

soil like rubble
soil like rubble

The leaf mould mulch has run out now; we don’t want to use straw in case it combines with the clay to make bricks!  We’re building temporary raised beds, using the wood from the neighbour’s old shed.  These are getting filled with free manure and topped with a thin layer of bought compost.  In the winter, when the soil is soft again, we’ll dismantle the beds and dig this in; now, we’ll raise a catch crop in them.

Disposable raised beds
Disposable raised beds on the leaf mould mulch, showing cardboard weed suppressant

I don’t see much hope for the remaining seed potatoes, though.  I’ll probably put them out in the lower quarter to break up the soil there, but I doubt we’ll get much from them.  We’re relying on courgettes and squashes to fill in the bare patches.

The allotment is hard work, but so was the resilience garden until it was established.

Spring flowers in the Resilience Garden
Spring flowers in the Resilience Garden

The techniques we are exploring in the allotment can be adapted to reclaim post-industrial landscapes.  I’m impressed with the mulching properties of packaging card. Once the rainwater distribution system – which we can top up from the communal water trough – is in place, and the perennial weeds conquered, we’ll have the basis of a low-maintenance, high yield system.

Just in time, as the next project is on the horizon – the Resilience Field!

Weeding the new hedge

Above is the hedge…there wasn’t time to weed the ground first, so the deep rooted perennials, able to access buried moisture, threaten to overwhelm the thin young trees.  This is the worst section, being weeded by hand.  Once it’s clear, we’ll lay a cardboard sheet mulch around the saplings and cover this with soil, now easily accessible as the field has been ploughed.  The trees will be able to defend themselves in a few years, especially if we import wild garlic as ground cover.

Writing ‘Recipes for Resilience’, I learned how crucial grains were for survival in the seasonal North.  The dry weather isn’t doing British grain farmers any favours; does anyone else worry about poor harvests?  Everyone eats bread, cakes, pies…how many of you bother to find out where the flour comes from?

It’ll take you ten minutes to vote in June.  Instead of banging on about it, use the time to write yourself a shopping list.  Can you order any of it online from suppliers who buy British?  Is there a farm shop nearby, a food market?  Put Facebook down for a few minutes and have a look around.  Read the Hemp Twine Project to see how much difference buying local can make!

“Farmers go bankrupt in the midst of thousands of potential customers for their produce” from ‘The Resilience Handbook – how to survive in the 21st century’.

Then what will you eat?

 

February Diary 2017

It’s been a busy year so far! The astrologers say there may be a short respite in early autumn, but otherwise things promise to be relentlessly hectic.

I’ve set aside the time from January to April to finish my book about food resilience. It’s based around the seasons; it became quite disorientating, writing about the warmth of May when it was January outside.

I took a break, wrote an essay for the Nine Dots Prize then went up North on a brief networking mission. I stayed at the splendid Hebden Bridge hostel – used as a refugee centre during the 2015 floods – and spent a day in nearby Todmorden.

The Incredible Aquagarden was running a course that day, which was lucky. I caught the morning session, on soil science. It was interesting to compare the teaching styles with those of our local Feed Avalon organisation.

The Incredible Aquagarden from the outside
The Incredible Aquagarden from the outside

I met up with Estelle Brown from Incredible Edible Todmorden at lunchtime for a quick tour of their edible landmarks. The medicinal herb beds beside the canal had survived inundation, though nearby buildings had suffered badly. Pollinators’ Avenue, originally a temporary installation, was still going. The locals were fending off a planned retail centre on the site, having a perfectly good market next door.

A new mural in Todmorden
A new mural in Todmorden
the iconic police station vegetable beds, Todmorden
the iconic police station vegetable beds, Todmorden
People hang old teapots in trees to encourage robins to nest; the boat on the canal is just strange
People hang old teapots in trees to encourage robins to nest; the boat on the canal is just strange
Pollinators' Avenue
Pollinators’ Avenue

Although it was chilly and getting dark, I trekked back through the amazing park to the Aquagarden for the last part of their course. This dealt with aquaponics itself; I was able to thoroughly explore the process by viewing their demonstration equipment, complete with pet fish. This aquagarden is evolving into an educational centre, unlike the one at Mark, in Somerset, which is a commercial operation.

The fish tank and vegetable bed in the Todmorden aquagarden
The fish tank and vegetable bed in the Todmorden aquagarden
Spring courses at the Incredible Aquagarden
Spring courses at the Incredible Aquagarden

At the end, I was presented with a set of hydroponic pots to take home – and, fortunately, a lift to the railway station. You’ve no idea what a novelty local trains are to someone from Mid-Somerset!

There was some time the next day to visit Hebden Bridge before we left. The Bookcase is open again – you can buy the Resilience Handbook there now! The comic book store is back too, though there is still a scattering of boarded windows in the main street. The water level overtopped defences based on previous floods by several feet.

At the old mill, the Archimedes screw survived, though it was a near thing. Everyone had flood stories, but the millkeeper’s tale highlighted an unforeseen hazard. Tree branches caught on a bridge just upstream, creating a dam which suddenly burst, hurling a tidal wave at their mill house. Only the window glass held back this surge; fortunately it wasn’t broken by the debris. Riverside properties in similar situations could consider adding metal grids to their flood protection strategies.

Archimedes screw
The Archimedes screw generates all the electricity for the mill building. You can see some heat exchange pipes in the water at the right of this picture, which provide some of the heating. 75% of the energy harvested at the mill is resold to the Grid.

Back to Somerset, night driving in the rain through relentless traffic. It was worse than my last visit; yet more housing was planned in the area. Is there some kind of crazy motorway Jenga going on – a game to see how much traffic you can pile into a system before it collapses?

And so back to the writing desk…an icy rain sweeps the garden as I imagine the chore of watering plants in hot summer sunshine, whilst browsing on fresh raspberries…

Worried about  global uncertainty?  Buy yourself a Resilience Handbook and start learning the power of community resilience!  We need informed debates centred  around practical, ground level solutions.

Resilience in Iceland

My trip to Iceland was a journey through the island’s past. I was well acquainted with the Sagas, set in the period just after Settlement, from about 900 to 1050 AD, which described a prosperous landscape. I knew that deforestation quickly became a problem and Icelanders avoided the fate of their relatives in Greenland by a very small margin.*

One of my first stops was the Settlement Exhibition in Reykjavik. This museum has been built over an excavated longhouse from the Saga days. Its inhabitants enjoyed Iron Age luxury in their spacious ‘hvoll’ surrounded by natural abundance.

Following the prosperity of the early days came the Little Ice Age which began in the 1300s and lasted nearly six centuries. The trees cut for firewood, building and smelting iron didn’t grow back. The topsoil was lost and barley cultivation ceased. The fjords filled with ice; the fishing boats rotted on the strand with no wood for repairs.

There wasn’t even enough firewood to boil seawater for salt, essential for preserving food through the long winters. Luckily cows were able to survive, presumably living on seaweed and lichens like the people, and there was plenty of whey left over from butter making. The Icelanders expanded traditional techniques of preserving meat in lactic acid.

There was no clay for making pots, no iron to repair pans. People used the volcanic springs to steam food wrapped in cloth, dug pits in hot sand. Icelandic cuisine became desperately inventive.

The climate change was compounded by hostile political conditions and by the Black Death in 1402. The population fell from 60,000 to 20,000. Then there was the Skaftáreldar eruption in 1783, which poisoned large areas of grassland.

As Europe began to prosper again, there was a market for the fine woollen goods from Iceland – the sheep had survived too, and just as well as there were no fibre crops for cloth or ropes. Finally permitted to prosper from their own trade, the Icelanders invested in boats. Their fishing fleet was revived; technology trickled in from the Industrial Revolution.

Then electricity was invented! Icelanders swiftly caught on to the potential of renewable and volcanic energies. Huge greenhouses now provide all the vegetables they need for domestic consumption, and extensive reforestation is progressing. Recycling is taken seriously. So is trashing the countryside with off road vehicles.

You’ll find a great respect for the land among Icelanders. It nearly killed them. If you visit this paragon of resilience, don’t pretend you know what you’re doing. Hire locals to show you around, especially in winter!

 

*There’s a poignant description of the fate of one group of Greenland Vikings in ‘Collapse’ by Jared Diamond.  This is one of the recommended books in the Resilience Handbook…reading is a good activity in the winter!

There’s still time to order a signed copy of the Resilience Handbook before Xmas – email me after you’ve placed your order if you want it signed to another name!

Potato Scones

Autumn is the prime time for eating potatoes. They’re a good crop for the novice gardener as they’re such a user-friendly vegetable. I got a good yield this year from the tyre stacks; the harvest has kept me supplied since August!  Pick out the blemished or nibbled spuds and eat them first, keeping the good ones in a cool dark place for later.

I always cook more than I need for one meal and use the leftovers next day. Twice baked potatoes, shepherd’s pie or fried potato cakes are my usual recipes of choice, but I thought I’d give potato scones a whirl this time.

You need a griddle to cook them on. This is a thick, flat metal sheet, about the size of a frying pan. It’s a useful piece of kit; people often used griddles to make pan breads over an open fire when we were living off-grid at long events.  You can use them on a gas cooker, but I haven’t tried with an electric ring.  Experiment; I expect it’ll work.

I haven’t got a griddle, so I used the heavy Le Creuset frying pan which is so perfect for pancakes; that worked just fine!   Although their kit is fiendishly expensive, I’ve used this pan constantly for twenty years and it’s probably good for the same again.

This recipe is for eight ounces of mashed potatoes. Weigh your leftovers and adjust the amounts accordingly. Don’t mash butter in if you plan to make these; serve them for the initial meal with the butter dotted on top, or the quantities will be wrong.

8 ounces mashed potato

1 ounce butter

2 ounces self-raising flour

dash of salt

Mix the flour and salt into the mash. Rub in the butter to make a stiff dough. It might seem a bit dry at first, but will soon soften as the butter warms up, so don’t add liquid. Knead this lightly, roll it out to about a centimetre thick on a well-floured board. Cut into triangles and cook for five minutes each side on a hot greased griddle or suitable equivalent.

potato scones recipe

I’d eat these with beans and bacon, but the kids from the Gardening Group preferred to spread them with golden syrup – this was surprisingly tasty, if rather sticky!

potato scones and syrup

This recipe made eight scones at a total cost of thirty pence, using organic locally sourced butter and flour.  Read the Food section of ‘The Resilience Handbook – How to survive in the 21st century’ to get started on low cost living!

I eat from stores, supplemented with my own produce – it’s not even a big garden, nor does it take much effort.  I only venture into supermarkets to stock up on heavy stuff and bargains; I feel almost deprived of retail experience!  However, I’m off to explore Iceland next week thanks to the money I’ve saved, so I can live with it!

Hallowe’en special – Trick or Treat cakes!

Most of these special seasonal fairy cakes have a nice chunk of banana in the centre – but some have vegetables!

You’ll need a baking tray that holds a dozen cupcakes, paper cases and a few precooked vegetables. I used some chunks of baked squash and some broccoli florets lightly cooked until the stems were just going soft. For the rest:-

4 ounces butter

4 ounces sugar

7 ounces self raising flour

1 ounce cocoa powder

2 eggs

a few drops of vanilla essence

a couple of tablespoons of milk

a banana cut into six pieces

some chunks of cooked vegetable about the same size as the banana – I used squash and broccoli, but small Brussel sprouts would be good too!

Turn the oven on to gas mark 5 (190 C; 375 F) to preheat it, make sure there’s shelves just above and below the middle.

Cream the butter and sugar, beat in the eggs and vanilla. Fold in the flour and cocoa, adding a bit of milk if the mixture is too stiff to work easily.

Dollop a small spoonful of mix into each cake case, spreading it to cover the bottom. Lightly press a chunk of banana into half of the cases, and a piece of vegetable into the other six. Carefully cover these fillings with the rest of the mix until they can’t be seen.

Cook on the higher shelf for 20 minutes, then move to the lower middle shelf for another 5 – 10 minutes till the cake tops are firm. There’s extra moisture in the fillings, so they take a little longer than usual. Take the cakes out of the tray and leave them to cool on a wire rack.

You might want to use colour coded paper cases to avoid ambushing yourself with a broccoli cake!

Trick or Treat – take your pick!

 trick-or-treat-3

Wells Food Festival

It was a glorious autumn day, dry and sunny. The rows and swirls of colourful stalls filled the grassy spaces around the ancient stone walls of the Bishop’s Palace, spilled over into the antique Recreation Ground next door, surrounded its bandstand and carried on down the lane, where our Food For Thought marquee was.

The venue looked splendid, thanks to the lovely Laura and the Wells food group team. It was decorated with vintage bunting, lit by electric chandeliers! After an early set-up, there was a little time to wander among the booths outside admiring the huge variety of local produce on sale.

My advice – go there hungry, and with plenty of spare cash! I couldn’t resist the Gilbert and Swayne chocolates, each one a tiny work of art. Some huge chunks of fudge for another birthday present – I sampled the Marmite flavour, which was not at all awful. Then it was time for the show to begin and the 15,000 visitors to start exploring.

We were so busy that I didn’t manage to photograph the enormously entertaining Human Fruit Machine, nor even get to the cordon bleu cookery on a budget demonstrations at the far end of our tent. I spent the whole day chatting about food resilience to a stream of fascinating people. I learned that people in London still don’t have much to do with their neighbours, that mountain sheep in Snowdonia have their own culture passed down over generations. We discussed Tyre Gardening with pictures and I gave away all my ‘fourteen day stores’ recipes/ingredients leaflets.

It was a great day out, an excellent start to the Wells Festivals season!

Thanks to Sean and Elliot, the visiting chefs from the Ale and Oyster, Ventnor for the leftover pasta dough from the workshops – I managed to cook real pasta for the first time back at home!

Knowing that you have fourteen days’ supply of food gives you confidence in a situation where supplies are interrupted, or you can’t use the roads. You may not be flooded yourself, but the way to the shops could become difficult. Give the emergency services space and stay in, living well from your stores!

They’re also useful for unexpected dinner guests – and for those who suddenly announce they are vegan!

Recipe list and ingredients for 14 day food store  – download the leaflet 

For more information about emergency planning and food resilience, read ‘The Resilience Handbook – How to survive in the 21st century’

morsecodeletters

Storing Food

Storing food is an ancient human habit, taking advantage of a surplus to get your tribe through leaner times. The range of storage methods available to us today are considerable, yet fewer people than ever take advantage of them. The most popular strategy seems to be stocking up on frozen ready meals, then zapping them in the microwave. No actual cooking involved.

Is this resilient? Of course not.

In an emergency, the mains electricity may fail. After a few days, your freezer stores will be turning into a waste disposal problem. There could be extreme weather outside which forces you to stay at home. You need a back up.

Tinned and dried foods keep well, even in challenging places such as your loft or shed. Only store what you’re prepared to eat. These stores will need to be rotated as they go out of date. Your survival recipes should be planned to incorporate any other food which might turn up – garden produce, a delivery of rations, a community food share.


a box of emergency food supplies

This 32 litre stack box fits under an average bed and contains enough supplies to last a fortnight. Porridge for breakfast, pan bread if you’ve no oven, a selection of stews and curries. I haven’t calculated the calorie intake, or added up grams of carbohydrates, just worked out a sensible meal plan covering all the food types.

There’s a more scientific estimate here. “4.9 kilograms of cereal-based products like rice, bread and noodles per person per fortnight…… 5.6kg of veggies, 3.7kg each of milk products and fruit and nuts, and 2.1kg of fish and meat.” It seems like a lot. Might not fit under the bed, and remember you have to find space for all the water as well.

A fortnight’s worth of emergency supplies can be a valuable asset to a household. Using a selection of your normal foods, as pictured, you have a back up when you run out of tomato ketchup, milk, beans, coffee. You can restock as these foods come on offer!

These stores are tailored to my preferences; what would you keep? Remember that, in an emergency, you may not have mains services. Stick to recipes which can be achieved on a camping stove (have you got one?), or even an open fire. Learn about Dutch ovens, understand the principles of cooking and how you can use ingredients inventively.

For more information about emergency planning and community resilience, read ‘The Resilience Handbook – How to survive in the 21st century’

This exhibition of food stores will be on display in the ‘Food for Thought’ venue at Wells Food Festival Sunday 9th October,  10 am – 4.30 pm, where I’ll be chatting about resilience and signing Handbooks!

Buy British

So…Britain voted to leave the European Union, and what sore losers the Remainers are turning out to be. Despite claiming the compassion corner, the vitriolic hate spewing out from many would do credit to any xenophobe.

It’s a democracy. Get used to it. The 60% of young people who didn’t vote may well have voted to leave; we’ll never know.

In the countryside, Northern England and Wales, people are still stunned that their concerns have finally been noticed by city folk. They shouldn’t relax. Already there is talk of ‘not really leaving’ and murmurs of ‘punishing the rebels’.

While this acrimonious debate rages, we’re all still buying food, clothes and gadgets. It’s never been so important to target your spending at British products. Money spent in the country stays in the country and enriches it. Our economy needs that boost from ground level right now.

resilience handbook local produce in Glastonbury

If you shop in a supermarket, take a little longer and read labels. Find out what we actually make here. Try going for ingredients rather than ready-meals of dubious provenance. Spend a few pence extra to buy local vegetables, meat and dairy. The country of origin is on all packaging.

So is the name of the supplier. When you get home, go online and check out the firms which make your favourite foods. Can you buy a similar product made in Britain? What about clothes? Gadgets and services? Every little helps, they say, and it does.

Seventeen million people voted to leave the EU. If each of them made the effort to spend an extra £10 with locally owned businesses this week, it would add up to well over 2% of the entire weekly turnover of the retail sector. Joined by remainers and non-voters, just a tenner a week each adds up to 6% of this turnover – close on £500 million.

It wasn’t just the European Union who encouraged multinationals to mop up small independent businesses. Your consumer choices also helped shape this situation, and they can act to change it.

Take back your power – bring in strategic spending!

for more about bringing prosperity back to your area, read the Resilience Handbook

This link takes you straight to me at my desk, where I sign the book and send it off.  All the money goes straight into my account to be spent in local shops.   If you prefer familiar labels, you can buy it at Amazon, where I eventually get some kind of pittance.  Your choices certainly matter to me!

June Diary 2016

I expected June to be a quieter month than it usually is for me, as I’m not going to the Glastonbury Festival for the first time in many years. There’s no going against the rhythm of the seasons though, and events conspired to make this month every bit as hectic as before!

I’ve been working hard on my next book, about food and resilience…this involves a lot of experimental cooking and field studies. We finally got an allotment garden for our project; it’s quite overgrown. Although late in the season, we’ve managed to plant out the last of our seedlings, and there are quite a few food plants there already which only need the undergrowth cleared away.

Linda hoeing our new growing space
Linda hoeing our new growing space

It was the Green Scythe Fair on 12th June, which is an annual fixture for me. Strolling among the colourful stalls is like visting a future where everything has worked out fine. People gather around to admire the latest electric car on display, discuss the merits of the various tools offered for sale, consider hand made clothes or choose a pair of angora rabbits to breed for wool. The faint tap of peening scythes underscores the murmer of conversation. A woman plays her fiddle while children dance; other youngsters make nests from the cut grass.

A tremendous selection of local delicacies are to be sampled here, from crystallised flowers to venison steaks.

sea buckthorn juice stall
A stall selling juice made from sea buckthorn

You can get anything you can think of to do with honey, including a hive of bees. All the brand names, the shiny labels, are absent though. The cafe heats its water by wood-fired rocket stoves; the electrical power is from storage batteries recharged by renewables, including the lights and entertainment at night.

In the Craft area, one can see blacksmiths, stone masons and thatchers at work. There’s a stall selling hemp twine, another with leather pouches. A man haggles for an enamel basin, a woman picks a new copper kettle. The plough horses watch curiously as you pass by; yesterday they were demonstrating techniques for a land workers’ training session.

The centre piece of the event is the scything. A grand marquee is set up like a scything supermarket, with blades, whetstones, files, all the odds and ends of the craft. You are ‘fitted’ for the right size of handle, consulted about the appropriate blade and shown how to attach it. The complete novice is given a introductory pamphlet, but it’s wise to enrol on one of the day courses. Like any skill, it’s best learned alongside a master.

On the day of the Fair, however, all these craftspeople were out on the long grass in the centre, where the competitions were taking place. There were trophies to be won, reputations to be made! A sudden downpour had flattened much of the grass – how would this affect the form? The skilled scythers – men and women in separate heats – would cut their allotted square down to the length of a well trimmed lawn in only a few minutes. Assistants raked up the fallen grass while the judges inspected the quality of the job and considered points.

After the business of the day was done and the cups awarded, the music and carousing began in earnest. The stalls closed up and stole away; the families left. Only the crafters and campers were left to wind the evening up in traditional style and wobble gently home across the dark, empty fields.