We’d turned down the morning call, so we slept in till 7 am, missing the 6.30 Tai Chi class again. After a hasty breakfast, we were in the lobby by 7.45 ready for the inclusive trip up the Shen Nong Stream.

We sailed up this tributary in a smaller ship, passing through amazing wooded gorges with caves and the strange hanging coffins. These were usually carved from a single log and placed in caves or crevices in the cliff faces. They date back to the Stone Age and no-one knows why or how the people did this; it would have been a very difficult task.

Other cultural artefacts and lifestyles are submerged now the Three Gorges Dam has raised the water level here by 90 metres. Our tributary was once a fast mountain stream, hurtling over rocky rapids. Now it’s much deeper and slower, but the banks are still teeming with invisible wild life. Panda (cotton) bamboo grows there, but the panda range is now further south. Huge swallow nests hung from cave roofs; when the boat engine quietened, we could hear other birds singing. Once we saw a small flock in the treetops, but mainly they kept out of sight.

We pulled in at a jetty and transferred to small wooden boats. A man on the bank demonstrated how these boats used to be towed upstream when the river level was lower. The boatman sang us a traditional song from his drowned culture. Then we encouraged them to race the other boats, singing them sea shanties till we came in first!

Back on the ship I had to fix my camera – it turned out that the White Elephant batteries we’d bought locally could run out rather abruptly with no warning – so I was late down for lunch. I had to take dessert up to the coffee lounge to admire the Wu and Qutang Gorges as we passed through them. There was a standing stone sacred to the Goddess at the entrance, and dragons in the hills.

After this, we moored for the White Emperor City tour (optional extra, well worth it). We teamed up with the Bavarians (also here on an RSD tour) to make up numbers, and had a very knowledgeable and well educated young Chinese lady as our guide.

Running the gauntlet of the ‘maybe later’ market, we discovered that each stop had a different speciality, probably for the internal tourist trade. We were swiftly guided past the water gate, a Post Office kiosk and statues of famous poets.

We cut through a large indoor market full of exotic foodstuffs. I longed to try some of the huge range of dried mushrooms or take some of the exotic nuts home to identify them, but of course it was impossible. There are severe restrictions on casually transporting vegetable matter across continents, in case they harbour insect pests which can devastate crops. Finally, we crossed a long bridge, chilled by a stiff breeze, and into the White Emperor City.

Researching these tours had warned me of over 700 steps to climb; the information was out of date, as the inundation had reduced these to 346. The sedans, bamboo chair litters, were still available to hire for the climb; they now cost 100 yuan rather than 10 yuan. We didn’t use them.

‘You don’t mind a walk,’ suggested our guide firmly.

The first sixty stairs brought us to Loyalty Square, celebrating Zhuge Liang, a prime minister of old renowned for his honesty and wise counsel. There was a stupendous view of the ‘Entrance to the Three Gorges’, a very strategic site in ancient times. A huge rock there, an ancient landmark, had to be blown up after the first of the three inundation stages; submerged, it would have been a shipping hazard.

We climbed many more steps to the summit, passing an archery range. Visitors shot arrows at straw men to celebrate ‘Taking arrows from the enemy using straw men’. This was a famous strategy of Zhuge Liang, as featured in the film ‘Red Cliff’.

On the far side of the ornate painted gate at the top of the stairs was a huge dragon statue. The founder of the city, Gongsun Shu (or someone else), saw a white dragon rising from a well (or in the form of a cloud). The white dragon was considered a good omen for founding a city there anyway, and it remained untouched during the warlike period which followed.

Inside the buildings was a large tableau, with very expressive figures, depicting the story of ‘Handing over the Orphans’ where Liu Bei (a hero of ‘Red Cliff’) calls Zhuge Liang out of retirement to look after his two young sons.

This ancient city is also famous for poetry, though the displays were being packed away for the evening. Our guide managed to show us how bamboo, pomegranate and plum were often used to decorate scrolls. Their survival over winter made these plants symbols of endurance.

We also learned that the purpose of the high thresholds – which we’d assumed were some sort of flood control – was to keep zombies out! The walking dead in China can’t bend their knees.

In addition, you had to bow your head as you entered a room, to watch your step, so automatically kowtowed. It was important to step right over and not set foot on the lip of the threshold.

Returning down a different set of steps as the light began to fade, we passed through the closing market, and the evening street food vendors just setting up, to the ship.

The whole point of an adventure is that you don’t know what will happen. However, you rather hope it will be enjoyable, so it’s worth doing some research before you go.

Use the Resources section of the Resilience Wheel as the framework for a check list of things you really ought to know. It’d look something like this:-

Energy – do I need an adapter to use the local electricity?

Food – what food hygiene advice is there? Is there anything I shouldn’t eat? Will I encounter problems with my food allergies?

Water – can I drink the tap water? If not, why not? Does it just taste salty, as in Malta, or should I avoid getting any in my mouth while showering, as in China?

Housing – look at reviews for the places you plan to stay

Transport – use Google maps to check out your route, check Trip Advisor for reviews

Waste – do I need to be prepared for squat toilets? (yes, in China! Although there were one or two pedestal toilets available at all our stops, there was a longer queue for these)

Communication – can I make or receive calls from home? Use the internet? (download WeChat to your phone before you leave; you can then message people outside China who also have this app. Google, Facebook and Twitter are all unavailable there at the time of writing)

Environment – what hazards might I encounter? Should I get vaccinations, bring special equipment?  

Clothing – what sort of weather can I expect? (If you need heavy clothes, bring your second best, then you can sacrifice then at the end of the trip to make flight space for souvenirs)

No matter how much I prepare for an adventure, there’s always more to learn about the places I’ve been. I enjoy reading up about them back at home; my colleague and I have developed a taste for Chinese films and dramas, especially historical ones unfolding against the landscapes we just travelled through!

Next week – Chongqing and the Dazu Rock Carvings