Category Archives: survival skills

The Art of Practical Resilience

adventure, Disaster planning, pandemic, resilience, survival skills, , ,

Are we about to enter the Zombie Apocalypse? Safe isn’t happening any more. Welcome to my world. You could do with some advice.

People have been encouraged to be passive consumers. Presented with a crisis, they have lost the ability to take responsibility. The modern world seems so complicated. Surely someone else understands it. They can tell you what to do.

Things have not changed that much. Strip away the shiny labels and you still have the same needs as your ancestors. Where there is wilderness to retreat to, many people are proving this. Most of you won’t have this particular option, but there is still plenty you can learn to do.

You have to learn to survive where you are. You need to understand how your life-support utilities work, how your food is produced, where the stuff in your house comes from.

You need to cultivate Practical Resilience.

Practical Resilience is a state of mind, which is hard to assess. Fortunately, this state of mind encourages you to take actions and acquire knowledge. These are easier to measure.

The Resilience Wheel and Assessment let you discover where you are on the practical resilience scale. Use them to improve on this.

Following the Resilience Plan outlined in the Handbook doesn’t involve joining groups, subscribing to anything, or even holding particular views. The book contains all the information you need to achieve an impressive level of practical resilience. You can build on this to become a real expert in areas which particularly appeal to you, connecting with people who cultivate different skills.

The Handbook is very condensed. You use it as a framework to hold additional information – internet research, your own experiences, the wisdom of your elders – in an organised way. This helps you to remember it, especially in a crisis where you might be feeling a bit panicked.

I’m planning a series of posts here to expand on the Handbook one section at a time. The tasks in each – as described in the assessment – range from very easy to more challenging. Each one improves your practical resilience, and contributes to a more resilient society. Sometimes the purpose of a task may not be clear at this level, but they’re mostly pretty obvious.

Once you’ve gained a reasonable score in all 20 sections, as described in the Handbook, you’ll have a firm base from which to progress. You’ll be more grounded and confident, less subject to being swept along by the latest media panic. Knowing what is important to your survival and welfare, you can make informed decisions.

And you should have a photo album of adventures to look back on. That’s an important part of the journey – each section has one to complete!

The second edition of the Handbook contains the latest version of the Practical Resilience assessment.  There are full instructions for calculating your own score – you don’t need to send anything off.  The book is designed to be there when all else fails, but do try and pay attention before that happens.

If food security is your favourite thing, you’ll need ‘Recipes for Resilience – Common Sense Cooking for the 21st Century’ as well.  Full year of gardening tips, over 100 recipes and instructions for a basic emergency food store.

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A Review of Emergency Stores in the Resilient Household

Food stores, gardening, pandemic, resilience, survival skills, , , ,

After staying within the confines of the Resilience Garden for three weeks, I thought it’d be a good time to see how my food stores were holding up.

Naturally, I have the box containing the fortnight’s worth of emergency supplies, as described in ‘Recipes for Resilience – Common Sense Cooking for the 21st Century’. I’ve hardly touched this, so I still have a good reserve if the kitchen stocks get low.

These are unusually high. Despite my reservations about freezer stores (see ‘Recipes’ page 171), I inherited a small front-opening freezer from a lodger. I was only just ahead of the panic-buying curve in filling it up, but went into lock-down with a good selection of frozen food. I targeted fresh meat, fruit and other ingredients rather than ready meals. I’d already discovered that a partly empty freezer consumes noticeably more electricity than a full one does, so as I use the supplies, I fill up spaces with packs of sliced bread or home-made cake.

Freezer stores for Zombie Apocalypse, day 22

Freezer stores for Zombie Apocalypse, day 22

A short power cut reminded me of the vulnerability of this method of storage, so I’ve been focussing on using up the freezer contents! The food I chose can be quickly cooked, even preserved, if the power really goes down.

The leeks in the Resilience Garden have just finished.  I bought a small sack of onions in anticipation of this. The rocket has started to bolt, but there’s plenty of wild garlic for fresh green leaves and the broccoli is ready. The potatoes are finished; they refuse to stop sprouting now, unless drenched with toxic chemicals. Carbohydrates of all kinds are out of season. This is when one turns to dried grains, pasta, rice and flour products.

Wild garlic in the Resilience Garden
Wild garlic in the Resilience Garden

There’s a few gaps showing after so long living on stores. It’s a bad time of year for fruit. I should have acquired more of the tinned and dried varieties.  I’ll have to adjust my usual diet a little to use these up in rotation. No food is wasted using the Resilience plans!

I’m very fond of little trifles, and always get a pack when I do my infrequent re-stocking at a supermarket. However, a packet jelly with frozen fruit makes six small dishes full, and a tin of custard provides enough topping for these. I should’ve put away more jelly and custard, plus some sort of cream!

Home-made trifle

I don’t like storing UHT milk as it has a relatively short shelf life and really does go off. It’s hard for me to use up, as I’m accustomed to have fresh farm milk delivered. When the milk deliveries suddenly went out of business last week, it was a bit of a shock!

It was a good opportunity to open up the bag of milk powder and get that used. Another firm has taken over the milk round now, so all is well with dairy produce again.

Local shops have regrouped and are offering deliveries as well, so I can order in some seasonal produce. I feel I need to support them, but it’s hard to find enough things I need. Rhubarb is good – mine is still too new to harvest – and cauliflower is in season. Mostly I buy more honey, which keeps forever.

In summary, after three weeks living very well on stores, I could still last for months. Tea and coffee might have to be replaced with garden herbs. I’m already out of chocolate and sweets, and the last packet of biscuits is being rationed. The reserve milk is gone, but I have Vitamin D tablets on board.

Following the Resilience Plan, not only will you be set up for food stores whenever something happens, but none of the food will be wasted!

‘Recipes’ gives detailed instructions on how to achieve personal food security and can be bought direct from the publishers.

‘The Resilience Handbook – How to Survive in the 21st Century’  has now been re-released as ‘The Handbook of Practical Resilience – How to Survive in the 21st Century’, with additional content!

How to survive? You need these books.

Can you make jam?

Disaster planning, Food, power cuts, resilience, survival skills, , ,

The second edition of ‘The Resilience Handbook – How to Survive in the 21st Century’ is due to hit the shelves in a couple of months. The draft Personal Resilience Assessment, currently free to download here, has been updated and is included in this print copy.

In the Handbook, I present practical resilience as a course. You can work out your current basic level with the assessment and improve this using the Handbook. Unlike sustainability, practical resilience can be measured.

The assessment isn’t just another list of ‘100 things you can do to save the planet’. It’s a professionally constructed set of questions, chosen from thousands of options and tested for over a decade. Safely sharing our team’s abilities in practical resilience was a challenge.

The tasks described are all designed to lead on to higher levels. Take the innocent-looking question from the Practical Skills section – ‘Can you make jam?’

Preserving surplus fruit is a valuable skill, and one which the resilient individual should certainly possess. So much for the basic level, and you can stop there.

empty shelves 1 mar 18

Do you – or your neighbours – have food stores kept in a freezer? After two days without electricity, these will transform into a waste disposal problem. You can salvage frozen fruit by turning it into jam, if you know how. If you’re in the habit of making jam, you’re likely to have spare sugar, empty jars and the right equipment.

Follow the Resilience Plan into higher levels and you realise that a strategy to deal with this rotting food could be important, if normal services are severely disrupted. The Local Strategies chapter touches on this, but you would have to think about it yourself, preferably in advance of any need.

Firstly, take photos. Contact your insurance providers if you can. Then preserve as much food as possible before it goes off – how long have you got? Double bag the rest and bin it outside. Make sure cats and rats can’t tear the bags open. Keep enough deep plastic or wooden stack boxes with lids to hold the whole contents of your freezer in case there isn’t room in your bin.

Suppose you don’t have an outside space for rubbish? This is where established relationships with other people in your area come in handy. If you’d paid attention to the Handbook, you’d be part of a local group and can discuss this problem with people in the same situation. Maybe someone will come up with a plan. Perhaps you could contact the nearest recycling plant, arrange to gather up the food waste yourselves and bring it over, if there’s a car trailer available.

So, can you make jam?

 

‘Recipes for Resilience – Common Sense Cooking for the 21st Century’ goes into more detail around food – growing, storage and preparation. Find out how to improve your personal food security in cheap and achievable ways. There’s a recipe for making raspberry jam from frozen fruit.

The first edition of ‘The Resilience Handbook – How to Survive in the 21st Century’ is still available here.

Don’t delay – buy today!