Tag Archives: preparing for emergencies

A Seasonal Recipe – Potato and Leek Soup

Disaster planning, Food stores, gardening, pandemic, recipes, resilience, , ,

‘Recipes for Resilience – common sense cooking for the 21st century’ is the book you need! There’s over a hundred basic recipes, arranged to make use of seasonal foods, plus gardening advice to help you with your vegetable patch. Learn how to combine food stores with fresh produce, and your food bills could end up as low as mine!

Here’s one of the recipes from the book, using the ingredients you find in the winter months:-

Leek and potato soup

A couple of large leeks from your resilience garden

A couple of medium potatoes from winter stores, chopped small

Stock – half a litre (one pint) for two people (use a stock cube from stores)

Optional – some dried wild mushrooms. Practice with commercially available types

Acquiring the skills to collect and preserve wild mushrooms safely is quite a task. Try eating some already prepared first. You may not like the taste or texture! However, if you don’t eat animal products, fungi can be an important source of protein.

Dried foods need a lot of cooking water, so it’s best to add them to a stew or soup. Follow any instructions about pre-soaking on the packet, or online.

Slice up the leeks and sauté them in a little oil with a dash of tamari (optional). Pour in the stock, add the potatoes and mushrooms. Simmer for about 20 minutes; it’s ready when the potatoes are soft. If the mushrooms need longer – there are many different varieties – the rest of the soup is fine with that, as long as you keep the liquid topped up.

You can make this into a ‘cream’ soup. Allow it to cool so it won’t scald you, then blend it. Warm it back up, stirring in 4 fluid ounces (100 ml) of single cream. Don’t let it boil. Serve as soon as it’s hot enough.

Although richer and more nutritious, this soup won’t keep as long as the dairy-free version; it’s best eaten up at one meal.

Recipes for Resilience book in leeks

Now here’s the seriously resilient version:-

War Soup – a modern famine recipe

4 tablespoons of dried milk

1 stock cube

2 tablespoons dried parsley or whatever green leafy stuff is around, shredded

Mix the dried milk with 2 tablespoons of water until it’s creamy. Make up to half a litre (one pint). It should look roughly like milk. If it seems too thin, mix up another tablespoon of powder with a very little water in a cup and stir this in slowly to thicken it. Adding more dried powder straight to any mix often results in lumps.

Of course, if you have the packet, follow the instructions given to make up a pint.

Heat the milk gently, stirring in the crumbled stock cube and the leaves; serve at once.

Note the similarity to the ‘cream of potato and leek soup’ above. Both involve milk and stock cubes. Both can be expanded with garden forage or wild edibles. You would tend to use these recipes if protein from meat or pulses was in short supply. Milk supplies extra Vitamin D in the dark winter months.

‘Recipes for Resilience‘ doesn’t just cover the skills of buying cheap for stores, and growing food to supplement your monthly shopping. (Yes, that’s monthly! I go to the supermarket once a month, to buy in heavy items like tins. I spend about £40 there, including a few expensive treats. Every four months, I spend another £50 on stocking up a small freezer. That’s it. My store cupboard’s always full.)

It also explains how to cope with very serious emergencies, where the power and mains water could be out for some weeks. The sister publication, ‘The Handbook of Practical Resilience – how to survive in the 21st century’ goes into more detail. You don’t have to have a cabin in the woods – and you probably won’t – to use the survival skills outlined. They work right where you are.

Can you afford not to have these books?Handbook of Practical Resilience and freezer with labels

You can also buy them on Amazon, though supporting my helpful publisher is better!

‘Recipes’ is here

The ‘Handbook’ is here

Or you can contact me and I’ll send you out a copy.

‘Recipes’ at £9 plus £3 p&p UK

the ‘Handbook’ at £10 plus £3 p&p UK

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Your Resilience Plan – Energy

Disaster planning, pandemic, power cuts, renewable energy, Resilience Plan, survival skills, ,

During the design process for the practical resilience programme, we considered using the very broad definition of energy used by the Transition movement. While it is true that transport, farming and many other resources use energy, often in the form of fossil fuels, we found this definition to be confusing for our students.

Energy in the Resilience Wheel refers to domestic and industrial power supplies. Heating, cooking, lighting, and running appliances or machinery are the factors considered here; the direct use of energy.

“We are conditioned to think of electricity as something that just comes out of the wall in an infinite stream, the only constraints on its use being the price. Then there is a problem with the power distribution network and suddenly electricity is not there at all. This lacks resilience.” (page 20)

The main concept you need to work on in this section is coming to terms with a finite power supply. You should be looking at ‘off-grid’ solutions for emergencies, which will serve you well during inconvenient power outages. The ones we are considering here are the sort of low voltage systems used in old style touring caravans. The ambitious could acquire a small generator. Neither of these will produce enough energy to run appliances drawing 1000 watts (1 kilowatt), or over, for very long.

So we begin with energy awareness. Understand your energy bills; gas, electricity, oil or coal. In Britain, over half will be used in your heating system. Adapt to this by insulating your home. Then even tiny candle stoves can keep you from freezing.

Candle powered stove, full unit with stand and base
Note – this link is to the original inventor, who helpfully provides diagrams to make your own.  Pay attention to the safety instructions.  I’ve used them for years

A 12 volt leisure battery fully charged contains a limited amount of electricity. We advise you to prioritise lighting and phone charging. A smart phone can be charged several times on this system, while a laptop will use up most of your power. Cultivate habits of economy here before they become necessary. Even leaving LED lights on carelessly can soon drain your entire battery.

A supply of small rechargeable batteries for torches and the like is a valuable asset in an emergency. Most chargers run on mains power (240 volts in Britain), but use very little. Once you have mastered the use of inverters which can convert 12 volt power to mains you can plug these into your emergency system.

Remember – when you are using inverters the electricity provided is as dangerous as any other mains power.

It’s unlikely you’ll get more than a maximum of 600 watts of mains power from a basic emergency system. You will soon use this up. This will go further if you acquire lights and chargers which run on a 12 volt supply. Inverters are convenient, but waste energy.

A small ‘suitcase’ generator can give up to two kilowatts of 240 volt electricity. These produce dangerous exhaust fumes, so must be run outside. Set up a locked, soundproofed and ventilated shed with a safe cable feed into your house. If your generator can be heard, it will not only annoy your neighbours, but may attract thieves. Generators are useful to supplement your emergency system.

Look for appliances which use less electricity. If you found a washing machine which uses under two kilowatts, you can fire the generator up to get the laundry done. Your storage batteries and devices can get a charge boost. You could boil water for flasks if you have a suitable low voltage kettle.

Understanding electricity is the key to basic practical resilience in the energy section.

There are other types of power to explore as well. Some areas of your house could be illuminated by candles to save valuable electricity. Learn candle safety. A cooker running on bottled gas will allow you to prepare foods during a power cut. Your emergency electricity will not run an electric cooker.

full sized 4 ring calor gas cooker
This full sized cooker runs on bottled gas

At worst, a small camping gas stove can boil water or heat soup. It is possible to extract gas from bio waste but not for the amateur. This would be a community project.

Local renewable energy schemes are valuable to your personal practical resilience. You need to support them – spend some time on research. How easy would it be to have such a scheme supply a small group of houses rather than feed into the grid?

Even if you’re not in a position to take your home off-grid, understand the factors involved and consider the benefits.

The page numbers are in the Handbook of Practical Resilience, which should be your go-to book. The ten tasks relating to the Energy section of the Resources Quadrant are listed in Appendix One (Your Personal Resilience Assessment).

As the familiar is swept away, you need to cultivate practical resilience. Acquiring the life skills described in the Handbook will provide the confidence to face these dramatic changes. Putting this knowledge into action in your everyday life, you can be assured that you are doing your best to cultivate a truly sustainable civilisation, despite the odds.

You are at the centre of the Wheel, the eye of the storm!

The Art of Practical Resilience

adventure, Disaster planning, pandemic, resilience, survival skills, , ,

Are we about to enter the Zombie Apocalypse? Safe isn’t happening any more. Welcome to my world. You could do with some advice.

People have been encouraged to be passive consumers. Presented with a crisis, they have lost the ability to take responsibility. The modern world seems so complicated. Surely someone else understands it. They can tell you what to do.

Things have not changed that much. Strip away the shiny labels and you still have the same needs as your ancestors. Where there is wilderness to retreat to, many people are proving this. Most of you won’t have this particular option, but there is still plenty you can learn to do.

You have to learn to survive where you are. You need to understand how your life-support utilities work, how your food is produced, where the stuff in your house comes from.

You need to cultivate Practical Resilience.

Practical Resilience is a state of mind, which is hard to assess. Fortunately, this state of mind encourages you to take actions and acquire knowledge. These are easier to measure.

The Resilience Wheel and Assessment let you discover where you are on the practical resilience scale. Use them to improve on this.

Following the Resilience Plan outlined in the Handbook doesn’t involve joining groups, subscribing to anything, or even holding particular views. The book contains all the information you need to achieve an impressive level of practical resilience. You can build on this to become a real expert in areas which particularly appeal to you, connecting with people who cultivate different skills.

The Handbook is very condensed. You use it as a framework to hold additional information – internet research, your own experiences, the wisdom of your elders – in an organised way. This helps you to remember it, especially in a crisis where you might be feeling a bit panicked.

I’m planning a series of posts here to expand on the Handbook one section at a time. The tasks in each – as described in the assessment – range from very easy to more challenging. Each one improves your practical resilience, and contributes to a more resilient society. Sometimes the purpose of a task may not be clear at this level, but they’re mostly pretty obvious.

Once you’ve gained a reasonable score in all 20 sections, as described in the Handbook, you’ll have a firm base from which to progress. You’ll be more grounded and confident, less subject to being swept along by the latest media panic. Knowing what is important to your survival and welfare, you can make informed decisions.

And you should have a photo album of adventures to look back on. That’s an important part of the journey – each section has one to complete!

The second edition of the Handbook contains the latest version of the Practical Resilience assessment.  There are full instructions for calculating your own score – you don’t need to send anything off.  The book is designed to be there when all else fails, but do try and pay attention before that happens.

If food security is your favourite thing, you’ll need ‘Recipes for Resilience – Common Sense Cooking for the 21st Century’ as well.  Full year of gardening tips, over 100 recipes and instructions for a basic emergency food store.

A Review of Emergency Stores in the Resilient Household

Food stores, gardening, pandemic, resilience, survival skills, , , ,

After staying within the confines of the Resilience Garden for three weeks, I thought it’d be a good time to see how my food stores were holding up.

Naturally, I have the box containing the fortnight’s worth of emergency supplies, as described in ‘Recipes for Resilience – Common Sense Cooking for the 21st Century’. I’ve hardly touched this, so I still have a good reserve if the kitchen stocks get low.

These are unusually high. Despite my reservations about freezer stores (see ‘Recipes’ page 171), I inherited a small front-opening freezer from a lodger. I was only just ahead of the panic-buying curve in filling it up, but went into lock-down with a good selection of frozen food. I targeted fresh meat, fruit and other ingredients rather than ready meals. I’d already discovered that a partly empty freezer consumes noticeably more electricity than a full one does, so as I use the supplies, I fill up spaces with packs of sliced bread or home-made cake.

Freezer stores for Zombie Apocalypse, day 22

Freezer stores for Zombie Apocalypse, day 22

A short power cut reminded me of the vulnerability of this method of storage, so I’ve been focussing on using up the freezer contents! The food I chose can be quickly cooked, even preserved, if the power really goes down.

The leeks in the Resilience Garden have just finished.  I bought a small sack of onions in anticipation of this. The rocket has started to bolt, but there’s plenty of wild garlic for fresh green leaves and the broccoli is ready. The potatoes are finished; they refuse to stop sprouting now, unless drenched with toxic chemicals. Carbohydrates of all kinds are out of season. This is when one turns to dried grains, pasta, rice and flour products.

Wild garlic in the Resilience Garden
Wild garlic in the Resilience Garden

There’s a few gaps showing after so long living on stores. It’s a bad time of year for fruit. I should have acquired more of the tinned and dried varieties.  I’ll have to adjust my usual diet a little to use these up in rotation. No food is wasted using the Resilience plans!

I’m very fond of little trifles, and always get a pack when I do my infrequent re-stocking at a supermarket. However, a packet jelly with frozen fruit makes six small dishes full, and a tin of custard provides enough topping for these. I should’ve put away more jelly and custard, plus some sort of cream!

Home-made trifle

I don’t like storing UHT milk as it has a relatively short shelf life and really does go off. It’s hard for me to use up, as I’m accustomed to have fresh farm milk delivered. When the milk deliveries suddenly went out of business last week, it was a bit of a shock!

It was a good opportunity to open up the bag of milk powder and get that used. Another firm has taken over the milk round now, so all is well with dairy produce again.

Local shops have regrouped and are offering deliveries as well, so I can order in some seasonal produce. I feel I need to support them, but it’s hard to find enough things I need. Rhubarb is good – mine is still too new to harvest – and cauliflower is in season. Mostly I buy more honey, which keeps forever.

In summary, after three weeks living very well on stores, I could still last for months. Tea and coffee might have to be replaced with garden herbs. I’m already out of chocolate and sweets, and the last packet of biscuits is being rationed. The reserve milk is gone, but I have Vitamin D tablets on board.

Following the Resilience Plan, not only will you be set up for food stores whenever something happens, but none of the food will be wasted!

‘Recipes’ gives detailed instructions on how to achieve personal food security and can be bought direct from the publishers.

‘The Resilience Handbook – How to Survive in the 21st Century’  has now been re-released as ‘The Handbook of Practical Resilience – How to Survive in the 21st Century’, with additional content!

How to survive? You need these books.

Food Stores – Recipes For Resilience

Disaster planning, Food stores, pandemic, resilience, , ,

Storing food is an ancient human habit, taking advantage of a surplus to get your tribe through leaner times. The range of storage methods available to us today are considerable, yet fewer people than ever take advantage of them. The most popular strategy seems to be stocking up on frozen ready meals, then zapping them in the microwave. No actual cooking involved.

Is this resilient? Of course not.

In an emergency, the mains electricity may fail. After a few days, your freezer stores will be turning into a waste disposal problem. There could be extreme weather outside which forces you to stay at home.  An injury, or contact with a contagious disease, might mean you are stuck in your home for medical reasons.  You need a back up.

Tinned and dried foods keep well, even in challenging places such as your loft or shed. Only store what you’re prepared to eat. These stores will need to be rotated as they go out of date. Your survival recipes should be planned to incorporate any other food which might turn up – garden produce, a delivery of rations, a community food share.


a box of emergency food supplies

This 32 litre stack box fits under an average bed and contains enough supplies to last one person for a fortnight. Porridge for breakfast, pan bread if you’ve no oven, a selection of stews and curries. I haven’t calculated the calorie intake, or added up grams of carbohydrates, just worked out a sensible meal plan covering all the food types.

A fortnight’s worth of emergency supplies can be a valuable asset to a household. Using a selection of your normal foods, as pictured, you have a back up when you run out of tomato ketchup, milk, beans, coffee. You can restock as these foods come on offer!

These stores are tailored to my preferences; what would you keep? Do you have special dietary needs?

Remember that, in some emergencies, you may not have mains services. Stick to recipes which can be achieved on a camping stove (have you got one?), or even an open fire. Learn about Dutch ovens, understand the principles of cooking and how you can use ingredients inventively.

My book ‘Recipes for Resilience – Common Sense Cooking for the 21st Century‘ has full details of this food store, plus over 100 recipes and seasonal gardening tips for growing your own vegetables with minimum effort.
Sensible preparations mean you’re never caught out.  The essence of an emergency is the unexpected, and panic buying can be dangerous!

 

Can you make jam?

Disaster planning, Food, power cuts, resilience, survival skills, , ,

The second edition of ‘The Resilience Handbook – How to Survive in the 21st Century’ is due to hit the shelves in a couple of months. The draft Personal Resilience Assessment, currently free to download here, has been updated and is included in this print copy.

In the Handbook, I present practical resilience as a course. You can work out your current basic level with the assessment and improve this using the Handbook. Unlike sustainability, practical resilience can be measured.

The assessment isn’t just another list of ‘100 things you can do to save the planet’. It’s a professionally constructed set of questions, chosen from thousands of options and tested for over a decade. Safely sharing our team’s abilities in practical resilience was a challenge.

The tasks described are all designed to lead on to higher levels. Take the innocent-looking question from the Practical Skills section – ‘Can you make jam?’

Preserving surplus fruit is a valuable skill, and one which the resilient individual should certainly possess. So much for the basic level, and you can stop there.

empty shelves 1 mar 18

Do you – or your neighbours – have food stores kept in a freezer? After two days without electricity, these will transform into a waste disposal problem. You can salvage frozen fruit by turning it into jam, if you know how. If you’re in the habit of making jam, you’re likely to have spare sugar, empty jars and the right equipment.

Follow the Resilience Plan into higher levels and you realise that a strategy to deal with this rotting food could be important, if normal services are severely disrupted. The Local Strategies chapter touches on this, but you would have to think about it yourself, preferably in advance of any need.

Firstly, take photos. Contact your insurance providers if you can. Then preserve as much food as possible before it goes off – how long have you got? Double bag the rest and bin it outside. Make sure cats and rats can’t tear the bags open. Keep enough deep plastic or wooden stack boxes with lids to hold the whole contents of your freezer in case there isn’t room in your bin.

Suppose you don’t have an outside space for rubbish? This is where established relationships with other people in your area come in handy. If you’d paid attention to the Handbook, you’d be part of a local group and can discuss this problem with people in the same situation. Maybe someone will come up with a plan. Perhaps you could contact the nearest recycling plant, arrange to gather up the food waste yourselves and bring it over, if there’s a car trailer available.

So, can you make jam?

 

‘Recipes for Resilience – Common Sense Cooking for the 21st Century’ goes into more detail around food – growing, storage and preparation. Find out how to improve your personal food security in cheap and achievable ways. There’s a recipe for making raspberry jam from frozen fruit.

The first edition of ‘The Resilience Handbook – How to Survive in the 21st Century’ is still available here.

Don’t delay – buy today!

Travelling in extreme weather

flooding, fog, freezing weather, storms, travel, , ,

The best strategy is to stay in. Check forecasts with a reputable source if the news predicts difficult conditions. Consider whether your journey is really necessary. If you’re travelling to an event, contact the organisers and make sure it’s going ahead. Do you need to go out for supplies, or could you last out on stores? Can you arrange a video call instead of a visit?

It’s not always possible to avoid having to travel. You may already be a long way from home. Using a credit card responsibly allows you spare borrowing capacity. It might be better to book into a hotel for the night and continue your journey in daylight. The extreme weather event may have passed over by then.

The metrological services can predict storms with some accuracy these days, but they can move faster, or be more violent, than expected. If you’re driving in high winds, try to use main roads, where there is less chance of falling branches. Look out for side gusts, especially on exposed parts of the road. Your vehicle can be blown off course, other traffic may be pushed into your path, or debris may fly across the road. Take care when overtaking, keep both hands on the wheel and concentrate at all times. You are not safe.

Storms are often accompanied by heavy rain. A wet road surface is slippery. Stay a good distance behind the car in front, and reduce your speed. Investing in good tyres with a deep tread helps protect you from aquaplaning. You shouldn’t attempt to drive through flood water. Even if it looks shallow, you can’t see what’s under the surface.

Hail can fall with such violence that it could break your side or rear car windows, which are not as strong as the windscreen. Try to pull over during a severe hailstorm, if it’s safe to do so.

Fog can descend rapidly and unexpectedly. It’s hard to gauge your speed when the sides of the road are obscured, so check your speedometer regularly. You should be driving slowly, and once more leaving yourself a lot of room. Keep headlights dipped, or they will just reflect off the fog bank. Only use your fog lights when you’re having difficulty seeing the tail lights of a vehicle in front of you. Turn them off when visibility improves, as they are a distraction to other drivers.

In winter, both storms and fog can be accompanied by ice or snow. These create very dangerous driving conditions. If you are caught out at night with a long way to go, you should definitely consider heading for a hotel or service area. A car park with facilities is going to be more comfortable than being trapped in a snowdrift.

snow on main road in Glastonbury March 2018

Freezing weather may cause patches of black ice, and snow can quickly turn to ice on a road surface. Be very careful when using your brakes in such conditions. Stay alert for potential hazards so that you can reduce speed carefully. Sudden braking may cause you to skid. The advice here is to steer gently into a skid – if the rear of your car is moving to the right, steer to the right. Braking hard will make things worse.

A thick layer of frozen rain on a window
A thick layer of frozen rain on a window

Pedestrians can face many dangers as well. Apart from the hazards posed by drivers losing control of their vehicles, you are more vulnerable to wind-blown debris when on foot. Keep away from the sheltered side of high walls and trees where possible. If they fall, it will be in this direction.

You are unlikely to be out on foot while the storm is raging, but once the rain has stopped you might venture to walk the dog or go to the shops. Don’t try to walk through flood water, especially if it’s moving. Remember one cubic metre of water weighs a ton – as much as a small car – so a hand’s depth can easily sweep you off your feet and carry you into the nearby river.

Go slowly on ice, and concentrate, to avoid falls. Don’t turn your head to talk to companions, and stop walking if you need to consult your phone. Using a back-pack for shopping keeps your hands free for better balance. If you’re walking in a remote or rural area during freezing conditions, it’s a good idea to let someone know where you are going. Remember to tell them when you get back, or reach your destination.

 

‘Recipes for Resilience – common sense cooking for the 21st century’ contains lots of advice about keeping a good food store.  Forget the sacks of rice which you’ll never manage to eat and keep a box handy of the things you actually use!

Then make a cake, load up a film and sit out the bad weather!

 

 

 

 

 

Quarantine

China, Disaster planning, Health, pandemic, resilience, , , , ,

“To separate and restrict the movements of well persons who may have been exposed to a communicable disease, to see if they become ill”

Quarantined people were often allowed to remain in their homes. It’s a long time since there was a need for this to be taken seriously. The last time this procedure was used in Britain was during the flu epidemic of 1918. More recently, in 1972, during a smallpox outbreak in Yugoslavia, their government had to impose martial law to enforce a rigorous quarantine, in association with the World Health Organisation.

The word ‘quarantine’ comes from the Italian ‘quaranta giorni’ meaning 40 days. While the Black Death raged in Europe, incoming ships had to stand off from coastal cities for this period before they were allowed to land people or cargo. After 37 days, one is either dead of the plague, or free of infection. Quarantine periods for other diseases, such as cholera, were shorter.

‘Isolation’ is a more serious form of quarantine. It involves the separation of people who are actually ill from the rest of the population, usually in a facility with medical staff. Historically, it was mainly applied to lepers, hence these facilities were often termed ‘lazarets’. It’s also used where people can’t be trusted to obey the rules of self-quarantine, as in the famous case of ‘Typhoid Mary’.

An entire community can be isolated by a ‘cordon sanitaire’. The village of Eyam, in Derbyshire, saved their neighbours from the plague in 1665 using this strategy. The reverse can be applied, where a community isolates themselves from potentially infectious people. This is called ‘protective sequestration’.

These tactics were often used in Britain. Villages traded and communicated with each other through ‘wheat stones’. At a convenient halfway point, goods were placed on a large stone, or slab, to be collected. Often, there was a cup-shaped depression in the slab, filled with vinegar, to disinfect money. Place names, such as the ‘Slab House Inn’ near Wells still recall these practices.

 

The Resilience Handbook has advice about emergency isolation in your own home.  At least if you are in quarantine, you can expect mains services to continue.  Other emergencies can be even more challenging.  

Keep a distance of two meters from people who bring you supplies.  If you don’t have a face mask, a scarf over your nose and mouth will protect them from germs if you cough or sneeze.  A bottle of vinegar, or some other disinfectant, is essential and a large stash of pound coins might come in handy!

‘Recipes for Resilience – common sense cooking for the 21st century‘ has more detailed advice about the fortnight’s supply of food which you might need in any emergency, but which is particularly relevant now.

How to be realistic about storing food for Brexit

Brexit, Disaster planning, Food, resilience, , , ,

Listen to my interview with Sam Mitchell of the Collapse Chronicles here, where I describe the concepts and history behind ‘The Resilience Handbook – How to Survive in the 21st Century’

It’s very likely that nothing untoward will happen in the UK just after the 29th of March.  If it did, however, such a range of disasters have been forecast that you could hardly say you hadn’t been warned.

From the point of view of community resilience planning, the Brexit scare is a useful dress rehearsal.  With extreme weather, increasing global conflict and resource collapse, we’re bound to be ambushed by difficult situations in the near future.  Emergencies don’t normally book a calendar slot.

The possible effects of Brexit problems are centered around resource transport and distribution.  As I’ve pointed out in ‘The Resilience Handbook – How to Survive in the 21st Century’, this system is far from resilient and needs steady progress in local sourcing to improve.  The abundance of single use plastic packaging is directly related to the way we move food around.

It’s unlikely that utilities will be affected, unless fuel shortages result.   Your freezer food stores should be safe in the Brexit scenario though I recommend using dried and canned food for your emergency stores as a rule.  A couple of days without power, and your freezer stock has turned into a waste disposal problem!

Store ingredients, not ready meals.  There may be some fresh food growing nearby, preferably in your own garden.  A random selection of rations may turn up.  Work out what’s useful to help combine a range of foods into a good meal.  I find gravy granules worth keeping, for example.

a box of emergency food supplies

Above is the demonstration box of 14 days stored food; the waterproof plastic container fits under most beds.  I wrote a blog post about this back in 2016 while researching for my next book ‘Recipes for Resilience’.  Below is a picture of the Resilience Garden, regularly described on this website.

Resilience gardening is designed to be low cost, in both time and money.  Replacing hand to mouth living with a combination of storage and forage allows you to ride out short localised problems without having to risk going panic buying.

If you don’t have a garden, get some potted herbs and practise keeping these alive.

Always keep food which you eat in normal life.  Even tins go out of date, so you’ll have to rotate an effective store.  Buy canned food with no added salt; in a different sort of emergency, you may need the water.

During a prolonged resource shortage, your neighbours may run out of food before you do.  There is a great deal to be said for establishing community food gardens in your area.  Paying attention to this can lead to a whole new local economy, as at Todmorden, Lancashire.  The Aquaponic centre and the Incredible Edible Farm, pictured below, came from grass-roots initiatives.

The fish tank and vegetable bed in the Todmorden aquagarden

 

Incredible Farm Todmorden

I hope that the Brexit palaver will focus people’s attention on the fragility of a system dependent on imported food.  Buying local is more than just a slogan – it’s a survival strategy.

Buy ‘The Resilience Handbook – How to Survive in the 21st Century’ here while you still can – and look out for ‘Recipes for Resilience’, which has all the instructions you need to get started on the path to food security.

Basic Emergency Planning

Disaster planning, Health, resilience, writing, , , ,

Most emergencies you’re likely to encounter are simple domestic ones.  If you lock yourself out, you’ll need a locksmith. Here’s some simple precautions to take, and a few things to try first.

Sometimes things may get more serious.  Suppose you’re snowed in and can’t get to work? Take a look at this guide to your legal position – as both an employee and an employer.  Is your area at risk from flooding? What should you do?

Hebden Bridge floods

Do you know how to turn your utilities off safely? You can protect your home better if you understand these basic principles.

If your area is hit by an emergency, you will either be evacuated or isolated from one or more mains services.   There’s a whole section in the Resilience Handbook about coping with both situations, but here’s some quick tips:-

Keep a camping stove and a portable heater; if you don’t have room for the latter, some hot water bottles at least.  A large flask is also useful.  Have a store of food and water – its size depends on how much suitable space you have.

a box of emergency food supplies

In the UK, the National Health Service and the Government websites will be used for emergency announcements; you could bookmark them.  Announcements can also be made on local radio – it’s a challenge to list all the local radio stations in the UK, but Wikipedia have had a go!

If you’re evacuated, you’ll need a grab bag;  keep this ready packed and check it once every few months.  American preppers are always good for practical survival tips; here’s instructions for assembling a first aid kit.

On the subject of medicines – always take your medications and a copy of the prescription with you in an evacuation!  You may expect to be gone for only a couple of hours, but these situations have a habit of escalating; pack for at least one night away.

There are many ways you can contribute to forming a resilient society, but keeping a grab bag ready is only a small chore.  There may not be much time to escape a flood, so people who are ready to go are really helpful.  If you’ve packed some useful things to share – a deck of cards, some sweets, a spare torch – things can go much better during the long wait at the evacuation centre.

And, if there’s never an emergency….take your grab bag out on a camping adventure and see how it works for real!