Things have felt pretty relentless this summer – no sooner have I dealt with one thing than another challenge comes forward! Many other people seem to be experiencing the same problem; if you’re one of them, I think October should be a bit calmer. It’ll be a ‘new normal’ though.

With the struggle to keep the vegetables watered, we’ve had to let half of the Resilience Allotment go. The soil isn’t only poor, but infested with smothering weeds and disease. The brassicas succumb to a white mildew, peas dislike the exposed site and potato blight is endemic (because it’s ‘such a good idea’ to plant sprouting supermarket potatoes).

Beans, garlic and courgettes do well, and the raised beds used clean soil imported from the Resilience Garden so the potato crop was small but healthy. Due to years of selective weeding, this soil is full of seeds from edible plants. Left unattended for awhile, borage, marigold, rocket and spinach flourish. Unlike the perennial weeds they replace, these plants can be pulled up easily and composted.

Towards the end of autumn, I’ll clear the ground and plant broad beans and garlic. Instead of the allotment area, I plan to build a few more raised beds in the garden. It’s easier to cultivate food plants nearer home when you have a busy lifestyle!

However, growing just that bit of extra food has meant far less trips to the supermarket, with a considerable saving in money. I got caught out the other day though. Hungry, and with a day’s wages in my pocket, I popped into the local supermarket to get a little piece of steak and some mustard. The bill for all the things I didn’t really need came to over £25! And I forgot the mustard!

Food is a major part of community resilience. It’s such a large subject that I had to write another book (‘Recipes for Resilience’ – out soon!) just to cover the basics of gardening and cooking.

Travel, on the other hand, benefits your personal resilience, as well as providing a welcome break from a dull or oppressive routine, You don’t have to go far – take a picnic lunch and buy a Day Explorer bus ticket. Pretend to be a tourist in your local area for the day.

Travel takes you out of your comfort zone and lets you practise carrying just what you need to get by. Combine it with attending a workshop on your chosen craft, or even go on a survival course for maximum resilience!

So that’s why I write a lot about food and travel. There are many other aspects to practical resilience however, and I’ll spend some time this winter going over the other sections of the Resilience Wheel.

Keep paying attention!